But mostly food protein not getting enought. Just feeling tired,,,, Know I shouldn't take Tylenol pm or lunesta. During the day,,,, But I've always escaped towards sleep,,,, Luckily no alcohol. I need a kick in the ass for out side and gym activities

Hey there, you will feel 100% better immediately if you go outside and take a 1/2 mile walk very slowly. Get moving and I guarantee you that you'll gain energy and feel less hungry. Good luck!

ditto with above post. get moving. help you along with recovery as well. focus on Protein. hit your target. I know it is hard, but every day is exponentially better. cheers

My doc told me that post-op hunger is usually thirst. Work on getting your fluids in. And ditto for the exercise. Good luck!

Your not very far out of surgery. Dont worry about protein , but make sure to get your water in. A month low on protein isnt going to hurt you. It will come in time as you start eating more food. You will get hungry its just different.

Hello...Yes, walk or go to the gym. Today was my first day back in the gym and I was only able to do 25 minutes but I'm feeling better. My surgery was 11/18/14. Don't get into that state of Depression because it can easily come. Get Moving...

I agree with Par. Hydration is critical for me. I still struggle with getting enough fluids after 6 months. I feel like I am always behind on it. I did get so dehydrated the day after my surgery that I required IV's. That was a lesson learned.