Well, started my two week liquid diet today, surgery on the 24th!!! For breakfast I had a Premier Protein Shake but if anyone has any recipes or links for Low sugar/Carb and High Protein Shakes it would be much appreciated! Also, any advice is appreciated. I am a college student and I know these next two weeks are going to be full of temptation but I KNOW I can do this!!

You can do it . 1st 3 days are hardest. Now, on 8th fay, i feel great. Make sure you drink your protein. I eat sugar free Popsicles and jello. Lots of clear broth. Sometimes i add some Frank's Red Hot to chicken broth. Like drinking chicken wings.

Edited November 10, 201411 yr by ImSoSkinny

Well, started my two week liquid diet today, surgery on the 24th!!! For breakfast I had a Premier Protein Shake but if anyone has any recipes or links for Low sugar/Carb and High Protein Shakes it would be much appreciated! Also, any advice is appreciated. I am a college student and I know these next two weeks are going to be full of temptation but I KNOW I can do this!!

This is one of my favorite drinks. Premire protein vanilla, pumpkin spice international delight fat free/sugar free.

I'm on my 5th day for my pre-op (liquid diet) Surgery is Nov. 19th. I had the chicken broth just now for lunch and added Mrs. Dash lemon pepper seasoning to it and some dried parsley. Was pretty good. Thought I would try some sage and dried celery leaves the next time. Good luck on your pre op diet.

You can do it . 1st 3 days are hardest. Now, on 8th fay, i feel great. Make sure you drink your Protein. I eat sugar free Popsicles and Jello. Lots of clear broth. Sometimes i add some Frank's Red Hot to chicken broth. Like drinking chicken wings.

The hot sauce trick was great! Definitely will be using that one!!

Edited November 10, 201411 yr by ahlipscomb11

Ok, I'm just wondering something. I am two weeks out from sleeve today, and I go to 1200 calorie diet, but not full liquid until 2 days before surgery. Has anyone else gone this route?

This is one of my favorite drinks. Premire protein vanilla, pumpkin spice international delight fat free/sugar free.

ImageUploadedByBariatricPal1415631867.591508.jpg

I need that in my life ASAP! [emoji1]

I didn't realize we could have pumpkin spice international delight fat free/sugar free or even hot sauce LOL.... I haven't been using my imagination.... Thank you for sharing! This is only for pre-op right? Is this allowed during week 1 post op?

i have been mixing unsweetned soy milk with isopure creamy vanilla and i also tried the vitiamn shoppe's brand of the chocolate. I have to dulet then a little becasue things get overly sweet and i get a massive headache,

@@GenaW828 Funny you mention headache because I woke up Day 2 of pre-op diet with a massive headache closer to right eye/tempo. I figured its my body adjusting to new diet. I don't normally get headaches and I got normal amount of sleep.

I work up today at 3am with a migraine..had to some medicine but once I drunk my shake I felt a little better.