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Check in: Week of Nov 17th Sleevers!



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Just making us a new thread now that we have found each other.

How are we coping with the pre-op diet? How is your "head" - who is nervous?

How is the weight loss this past week?

These are just some possible things you might want to post.

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Lost 12 so far. 1st 3 days were rough. After 7 I feel great. Had a dream that I cheated last night. Ha. Just a dream.

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7 down 7 to go! I felt weak this morning, but I know that it was because I didn't get my required amount of protien in over the weekend. The thought of drinking shakes makes me want to gag.... Not hungry, just don't want the shakes.

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This is my first day on the full liquid diet pre op. It's not been bad, but only day 1...I have found that powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shakes are AMAZING and I may always drink my food from now on. I have gotten my day of surgery instructions from the surgical dept. so now I just wait for Nov. 17th. Excited but nervous!!!

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Hello! Bajagal here. My surgery is the 20th of this month and the pre-op diet is doing fine. My surgeon put me on a diet of chicken broth, 2x day, Protein bar 2x day, Protein shake ( premier protein)2x day, list of vegtables (non starchy) i can eat fresh or cooked durring the day.i cook some vegtables with i can;t believe its butter spray ( no cal or oils- 0 carbs) and pam in the oven. whey Protein mix with sugar-free H2O strawberry Water 1x Day, and a lot of Water. i started at 326 pounds on a high protein low carb food diet on October 15th,then started on my pre-op liquid & veg diet on Halloween 31st. I now weigh 310. I am kinda concerned that my blood sugar will drop after surgery. and hope there is not to much pain. but at the same time i know things will be better in time!

Thank You Bajagal. :)

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Yay - I am glad people responded!

I am on day 9 of pre-op diet. I have a shake in the morning, then chicken (3-4 oz) and a green veg (2 cups) for lunch and supper. I am eating Jello when I need something in between. Peppermint tea seems to take away to sweet tooth.

So far, I am feeling great. I have not had blook sugar problems at all.

I have my pre-op dr appt tomorrow at 3:30. Hoping to get a time.

What is the hardest for me at the moment is trying to plan out my classroom activities for a week for a sub! ha

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Just curious...but why are so many people's pre op diet different. Mine is all liquid but I've seen on here vegetables, chicken, things like that. Just curious...I know its the physician's discretion but just wondered if one was any better than the other.

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Mine even gave me a special recipe for vegetable Soup to make and eat a couple of times a day.

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I'm on day 6 of my 14 day pre-op diet - surgery on the 20th. Mainly just miserable because I can't eat anything. Not starving anymore but miss being able to chew ???? my doctor does 3x Protein Shakes per day, broth, sugar free Popsicles, and Water. The nurse said if I was absolutely dying I could have half a cup of low fat cottage cheese. It is the hardest thing I have ever done. Would kill for a can of carrots! I'm down 6 lbs in 6 days (I feel like it should be more considering I can't even have veggies or any kind of solid food whatsoever, but that just goes to show you how messed up my body is, I guess ????) So ready for surgery and for this to be over! Stay strong guys! ❤️

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I am on the 17th! I just can't believe it is only 6 days away. I have been sooo hungry on this pre-op diet, but have lost 7 lbs already!! I have been cleaning and getting things ready for my hospital stay and afterwards.

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Mine is on the 18th. Started my diet today. My stomach is sooo upset

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Wow I feel kind of unique in my preop diet. My surgery is the 19th but I only have 5 days preop diet starting on the 14th. Strictly liquids (including Protein shakes). I'll let you know how it goes once I start.

Edited by beachgurl84

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I start my pre-op diet on Monday the 17th, only 3 days for me (feeling very blessed in that), but when I start it will be all liquids: 3 or 4 Protein Shakes, any and all Clear Liquids. ex of any and all clear liquids: thin broths or bouillon, no added sugar Gelatin (any color), sugar free drinks like crystal light, sugar free popsicles, If blood sugar being too low becomes an issue 100% fruit juice (apple, grape or cranberry) diluted by 1/2 with Water.

my surgery is set for the 20th!!!

My excitement is growing by the day, I can't wait for next Thursday to arrive!!!

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I am scheduled for the 21st and my pre-opt diet has been horrible at night. I do good all day until night when I have to cook for my family. I just start over everyday. My Water intake is great! I just can't wait to be in the other side of this journey.

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I have been on shakes only since Tuesday and while I am not hungry I am sick of the sweet taste. I have been having broth at night to have saomething "salty". Clear Liquids start on Saturday and I report Monday morning at 7:30.

I am very excited and not nervous at all. I am down about 11 pounds since starting the pre-op diet.

It will be a great new adventure!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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