I just returned from a dream trip to Thailand with my oldest daughter and at age 55, I did things I don't think I could have done physically my entire life. I have more stamina and thanks to a strict exercise schedule and healthy eating, am stronger and healthier than ever! I ate delicious food, just smaller quantities and always made healthy choices. To my shock, I came home after two weeks and had actually lost 2 pounds, which is unheard of for me on vacation.

We went snorkeling in the Andaman Sea which required jumping off of a boat several times and then climbing up a ladder and the first rung was over my head, requiring strength I never had before...but I did it!

If you are ever feeling discouraged or frustrated, just remember that tomorrow is another day and this operation is an amazing opportunity to restart your life the right way. You have made the right decision and at only 4 pounds from goal I know that the hardest part is maintaining, but I will do it!!

Thanks for the wonderful and inspiring post! I'm getting close (3 weeks) and the encouragement is so very uplifting.