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What’s Your Relationship with Caffeine?



What’s Your Relationship with Caffeine?  

138 members have voted

  1. 1. Since getting weight loss surgery, how much caffeine do you have?

    • I’ve never had much caffeine, and don’t miss it since WLS.
      15
    • I used to be a caffeine addict, but stopped cold turkey after surgery.
      33
    • I try to limit it to a cup of coffee a day, but sometimes that’s just not enough to get me going.
      48
    • I know shouldn’t have too much caffeine, but I haven’t been able to cut back yet.It gets me through the day.
      13
    • I haven’t had WLS yet, but I’m dreading giving up caffeine!
      18
    • I haven’t had WLS yet, but I don’t mind cutting back on caffeine.
      10


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I drink several mugs of regular coffee with cream every morning. I usually switch to Decaf in the afternoon and drink that until about 3pm. Caffeine after 2pm will keep me from falling asleep at night. I learned that a few years ago. Reading recently about the acid effects of coffee on one's stomach and getting a little worried. I gave up Prevacid shortly after banding so I have no protection against the acid, whether it's regular or decaf. I love my coffee. I hope I'm not doing harm. I don't feel anything odd. No reflux or pain.

Came back to this post today with an update. I switched to decaf only about two months ago and cut way down on even the decaf since then. I drink more tea and Water now. I sleep better and am not as jittery.

My reasons for giving it up had to do with anxiety. I was also tired of having coffee breath all the time which led me to chewing gum all day long. I'm feeling much calmer without caffeine and glad I made the switch. Less coffee breath, less gum chewing.

Me again! Hard to believe it's been almost a year since I got off caffeine. I'm still drinking decaf, but not so much at work. Mostly after work. I'm still sleeping better and I'm very glad to be off the caffeine. Less anxiety overall.

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All I drank was Diet Coke. I was a huge addict. I've been hooked on caffeine since I was a kid. It was practically etched into my DNA. The day I decided to have WLS I gave up caffeine cold turkey. I have tried a million times to ease off of it and I would fail and it would be worse than ever. Cold turkey was the only option..

It took three full weeks for the withdrawal symptoms to start fading. I looked and felt like death. Caffeine withdrawal Migraine for a full three weeks is something I don't wish on most anyone.

That was back in September. I miss it so badly. I stopped drinking the little coffee I did have and all sodas and fizzy drinks. I think the part I miss is the fizzy. I love it. It's still a fight every day not to go pick up a soda.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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