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Hello all, I am due to start my pre-op diet this wednesday. Yesterday I purchased everything I need and tried a shake for dinner last night and was so disappointed with the taste. My surgeon wants me to use Bariatrix and I hate it but will force myself to drink it because it's necessary. But I am wondering if I can use my nutribullet to make some fruit and veggie drinks and just add 2 scoops of whey Protein in there. Anyone else do this? As much as I do not want to do this pre-op, I am so excited to do it because it's that much closer to my date but I just can't handle the taste alone and after spending $150 on the supplies, I refuse to let it go to waste. HELP!!!!

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You will need to ask your surgeon or NUT this question. My surgeon had me on 3 Bariatric Advantage shakes a day. Period. For the first week I was allowed a very small lean meat and green veggie meal, in place of one of the shakes. She really did not want me to have it, but stated I could it the first week if I was having a difficult time staying on the program. The second week, just the three shakes. I was told absolutely no fruit. Every plan is different. I followed my surgeon's guidelines. Best.

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My nutritionist was/is very strict on sugars (limit to 5 or less per serving). You'll definitely want to talk to your nutritionist/surgeon as fruit juice is very high in sugar.

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I would double check with your surgeon but my pre-surgery diet instructions aren't specific to the brand of powder I have to use. It just says that it has to be 20-25 grams of Protein, low carb and around 220 calories with skim milk OR 12 oz of Isopure RTD.

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I'm supposed to have 4 shakes a day along with a Soup or Jello. They didn't really stress sugars or carbs, just the importance of having the 4 shakes a day. I am also thinking about maybe using 4oz almond milk and 4oz Water to mix with the shake. I'm just trying to do anything possible that will make me follow thru on this liquid diet instead of failing miserable like so many other diets i've tried.

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The Soup would be a good opportunity to add unflavored Protein powder, same with the Jello. I start my pre-op diet on Wednesday but I only have to have two Protein shakes a day and a 300 calorie dinner with a salad and FF dressing. I will savor that meal every darn day I have to be on this diet! LOL I find that if I stay busy, I don't think about food. There have been many times where I get started with something like cleaning the house or a project and can go half the day without eating or even thinking about food. Drink Water before you eat/drink your shakes so it helps to make you feel fuller. Good luck and just know that it won't last forever! I say that as I remind myself of the same thing!

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Mix your Protein (flavored or unflavored) with your sugar free Jello and drink it. I mixed my chocolate Protein with sugar free peach flavored Jello and it was suprizingly pretty darn tastey. GOOD LUCK!!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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