Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Do you eat oatmeal?



Recommended Posts

oatmeal has never been a favorite food of mine. In fact, I've tried it many times in the past and gagged on it every time. I think it's mostly a texture thing. Anyway, my tastes have changed a lot over the last year and I find that I like a lot of foods now that I would've never eaten before. I try new foods all the time and even enjoy trying foods that I always disliked because, more often than not, I'm pleasantly surprised and find that I now like those foods. So while grocery shopping this morning, I picked up a box of the Quaker instant oatmeal with added protein(banana nut flavor). I hadn't eaten anything yet so I decided to try it when I got home. It actually tasted pretty good to me! It has 10 grams of Protein and I used 3/4 cup of skim milk so that adds another 6 grams of protein. I don't like it to be cooked to the point of being gooey and sticky though because then, I will start gagging. So the way I made it, it's kind of thin. I'm not sure this is a good idea though because it seems that would make it a slider food? It filled me up though so I don't know. Do you eat oatmeal? If so, what consistency do you make yours? I guess I may just have to try it a few times and see how full I feel after eating it and how long before I'm hungry again. It still isn't something I would want to eat more than once a week but it would be something different.

Share this post


Link to post
Share on other sites

I love oatmeal and like it as grainy as possible. However, as much as I love it, I can't eat it for Breakfast. There is something about it that messes with my blood sugar, and always have a hypoglycemic episode within 1.5-2 hours after eating it. Annoying... Even if I have a little bit with an egg, I react to it. Egg alone, no problem :-)

It really is interesting how our tastes change over time. There are certain things that I used to love, and now I'm turned off to them. And the other way around.

Share this post


Link to post
Share on other sites

It really is interesting how our tastes change over time. There are certain things that I used to love, and now I'm turned off to them. And the other way around.

I'm exactly the same way! One of the strangest things for me is that I used to love potato chips. I HATE them now! I can't stand the feeling of the grease on my tongue. And vegetables- I used to HATE vegetables. Now, I LOVE vegetables and crave them the way I used to crave potato chips!

Share this post


Link to post
Share on other sites

I eat it too and like 3 of you, I don't like it real mushy. I buy the thicker oats in a box and I'll add some steel cut oats from Sprouts to make it even more chewy/grainy. I add applesauce, cinnamon and a little sweetener. And yes, it's a slider food but that's why we were banded, so we could still eat the foods we liked but in smaller quantities.

Share this post


Link to post
Share on other sites

I eat instant oatmeal every morning just about. I love it sticky and gooey, but that's just me! I noticed also that I can no longer eat salads. Get stuck every time. I used to love salads! Just one of the many changes that came along with the lap band and my new way of life! Cheers! :D

Share this post


Link to post
Share on other sites

I love salads also... I have tried on 2 different occassions to eat McDonald's side salads and it made me sick both times... I'm going to try it again but not for awhile...

Share this post


Link to post
Share on other sites

I don't eat salads because my surgeon told me not to. Salads are usually mostly iceberg lettuce, which has very little nutritional value and is mostly Water so it can leave you feeling hungry sooner than necessary. The biggest reason he says no salads though is even if you have a healthy salad with mixed greens, spinach, and veggies, most people will make it unhealthy by smothering it in croutons, Salad Dressing, cheese, bacon bits, etc. I DO eat lots of raw veggies such as green & red bell peppers, cauliflower, broccoli, celery, carrots, cucumbers, and tomatoes. I frequently dip them in ranch dressing but I measure it so that I don't overdo it. I either eat those things as a snack or, if I have them with a meal, I eat some sort of Protein first.

Share this post


Link to post
Share on other sites

I make meatloaf with oatmeal -- works great. And now that the cold months are here we will have oatmeal here and there. I like the chewy oatmeal also......but I don't have much due to carbs, etc. I tend to add maple Syrup. Yum!

Share this post


Link to post
Share on other sites

@@Bandista, That's what I was thinking with the cold weather! I thought the oatmeal might be something quick and hot for a cold morning!

Share this post


Link to post
Share on other sites

I love salads also... I have tried on 2 different occassions to eat McDonald's side salads and it made me sick both times... I'm going to try it again but not for awhile...

I quit eating McDonalds salads years ago. I swear they must use some weird preservative because they have always messed up my tummy.

Share this post


Link to post
Share on other sites

McDonald's oatmeal rocks! I eat 1/2 a portion unsweetened - the apples and raisins - usually without milk. I also cook steel cut oats and add chia and hemp seeds to it also adding Trader Joes orange flavoured cranberries - I usually add a little milk to it

Share this post


Link to post
Share on other sites

I used to love oatmeal but when Ive tried it after the band its been uncomfortable, i think because the grains continue to swell? Anyway, instead ive been making healthy granola which is great, and i also add a little oats to Soup for a little texture sometimes. As far as i know oats are high in Protein for a grain so worth experimenting with!

Share this post


Link to post
Share on other sites

I loved oatmeal before my sleeve, ate it everyday while nursing my son! So I wanted to try it again post op and it was difficult and dissapointing to say the least. I bought the Kelloggs Nourish hot Cereal but I have to make it very thin and it's uncomfortable to eat ????. I will keep trying here and there especially because now that it's getting colder, I am freezing all of the time and miss the warmth of oatmeal.

Share this post


Link to post
Share on other sites

@@friendly5, @@Inner Surfer Girl

Fast food places wash produce in preservatives -- I'm sensitive to that stuff and can taste it immediately. Yuck. FIT is a product that has a consumer version and one for "restaurants" (McDonald's, etc.)......

Share this post


Link to post
Share on other sites

I cant eat oatmeal or eggs or most Breakfast foods in the AM, they either swell up or get stuck. But for some reason I don't have as many problems In the evening. I haven't tried oatmeal in a few years, but I had breakfast for dinner tonight with no problems. ( 1/2 an egg, 1 pc bacon, 1/2 small potato. ) I'll have to try oatmeal some evening !

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Darrylkeelf

        dating site just for sex in florissant- https://allwarrior.xyz/?dj7sZN

      3. Darrylkeelf

        dating site just for sex in florissant- https://allwarrior.xyz/?dj7sZN

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×