Hi guys I'm up five pounds......and I'm very sad about it I am trying to get my act in order..I started a new job and things have gotten stressful but Im trying to get it together....

When we change things up significantly (like with a new job), we would all surely have to make some other adjustments to keep the rest of our lives on an even keel.

You're likely focusing on all the new job-related things and lost some focus on your health / eating / exercise.

Just figure out what you need to do now and start doing it. Five pounds is a small challenge. Make the changes you need to make (you will figure those out) and reverse the trend.

You already KNOW you can do it. Look what you've already achieved.

Edited October 5, 201411 yr by VSGAnn2014

Thank You...VSGANN2014 for your post yes 5 pounds is small and I should get back on this wagon and make the changes I need to make.....

I hope you get that off soon I have gain 40plds I'm very stress with bills kids and trying to fine a job I have really let my self go and feel like I did all this for nothing it's time to get back on track