Any ideas would be great I had my lapband on 09/22/14 and get to start mushy foods next week so excited...

In honor of protein rich items, I just discovered Yoplait Greek Apple pie yogurt. 12g of protein

I discovered anew, the joys of hummus. Yummy with veggies or a lo fat wrap torn into pieces like a pita but way less calories.

Hummus yummus!!!!! Yes yes yes. My new favorite with celery or raw green beans or carrots. Tribe brand, Sabra brand. Tried the 40 Spices flavor yesterday by Tribe. Delicious!

Believe it or not, the baby food veggies and fruits aren't terrible. I like the ones that have at least three things mixed in together. Also .. cottage cheese, Greek yogurts, and .. yeah .. the other things everyone else shared.

Refried bean in low fat tortilla with shredded cz and mild enchilada sauce baked for 15 min to melt the cz. Protein in beans and cz