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Caffeine is bad!

Talk to your nutritionist about this and they will explain why you should not have it.

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Good Morning, I'm almost 8 months post-op and I started drinking coffee at 5 months out. I only have one cup a day, in the morning, with sugar substitute and skim milk. I know we are advised against this, but I've had absolutely no problems...or at least no obvious problems. I "admitted" this to the NP in my surgeon's office and she said, in her opinion, one cup a day is not hurting me. I'm not telling you it's OK for you, just answering your question.

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Caffeine seems to be a sort of gray area still as far as I can tell. Within my bariatric program one of the nutritionists says we should never have it again because it increases the risk of ulcers with our new smaller stomachs. The other says small amounts would be fine and she isn't as concerned about potential ulcers.

Since all of my pre-surgery classes were with the first nutritionist, it was continually pounded into my head that we can no longer have caffeine, so personally I've avoided it (actually been over a year now since I've had anything caffeinated.

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Wow....they gave me tea in the hospital and coffee..i never seen where i couldnt have it. The only beverage they told me not to drink is alcoohol for 6 months, no carbonation/sodas ever and no drinks or juice high in calories! I drink coffee 5 days a week with two packs of sub sugar and i drink abt 4oz a day.....i been drinking it since 3 mo out and im one week from 6 mo...i go for my 6 mo checkup 10/8 and i will ASK cause i could be wrong :(

Goodluck everyone

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Caffeine is bad!

Talk to your nutritionist about this and they will explain why you should not have it.

I was given coffee in hospital post op, I asked my surgeon about it, he said it can cause reflux, if you drink it and get reflux then stop drinking it. That was his advice to me guys I've been having a few cups of very strong coffee every day since my surgery almost 8 weeks ago and have had no problems.

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My NUT and MD said wait at least 4 weeks post-op to give tummy a time to heal, because of the acidic nature of coffee. I am 3 weeks post-op and drank 4 oz of Breakfast Blend coffee (weakened slightly) with 1 Truvia packet and some sugar free Creamer yesterday...no ill effects whatsoever. (I was drinking 8-12 cups a day pre-op)

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My surgeon is okay with regular tea and coffee after the first week. I don't drink it everyday, but haven't had any issues when I do. I like to use a packet of stevia and a little half and half.

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I was told to stay away from caffeine and my Dr said Decaf was fine. I use sugar free creamer and put a scoop of unflavored Protein Powder mixed with creamer and it is 10 grams of protein!

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i have heard that the caffeine depletes our Calcium. It also is a diuretic which means we need to drink more Water to replace what you loose. Not that you can't have any but watch how much. I think that the Calcium has to be doubled when drinking caffeine.

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I work nights and told my nut I have cut way down on coffee. She was like that's great! Then I told her I now need to cut down from the 6-8 caffeine pills a night. Omg. I thought for sure she was going to come unglued. I'm hoping to go to my day position right after this surgery so no more need for that much caffeine.

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First off, I'll say that coffee saves lives every day. If I don't get coffee, someone will get hurt. When I first entered the program, I went from 4 cups of coffee down to now, just 1/4th of a cup a day. (golf clap for me!)

Here is the list of people I've asked about coffee so far:

3 people from the post-op support group who all said they now drink coffee 1 year post-op

the exercise physiologist who told me caffeine is her drug of choice and so she just asks that I quit pre-op

the nutritionist gave me some tips on post-op coffee: use truvia or liquid stevia and skim milk

cardiologist just asked me if it made my heart race (no.)

I'm all about following the rules and making healthy changes... but I also really, really love me some coffee.

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Enjoy your coffee ! Everything in moderation. If you enjoy it and it goes down well, drink it !

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Thanks for the advice everyone!! I've been drinking decaffeinated coffee for about two weeks now with no problem :) I don't drink too much of it. Maybe twice a weeks if that. I have it with splenda and a light cream that only has 1g of sugar

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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