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Any One Up For an Exercise Challenge?



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Becky -

They have one of these beasts at the gym I belong to.

I don't call it the step mill though - I call it the 'GAUNTLET OF DEATH' !!!!

Even on a whimpy little setting of 3 (out of 20 possible) I can only go 30 minutes (at the very most) before I am so red that the people at the front desk have the phone receiver in their ear and their fingers poised over the push buttons for a quick '911'.

I wanted everyone here on the board to have an idea of how difficult a challenge you've set for yourself.

You go girl!!!!

I will cheer you on from the elliptical trainer - but I hate the step mill.

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Ha! That's how I feel on the Step Mill, too. I used it (10 years ago) because I couldn't make the stepper thingy go up and down -- but I could climb stairs. Klutz r me. Believe me, I put it on the lowest setting that is actually moving in rhythm. Thanks for the encouragement. And... 30 minutes on that thing is great.

I will try the elliptical trainer at some point too. But on the stairs, I feel like I'm actually going somewhere. Maybe it should be called Jacob's Ladder or the Tower of Babel. Gauntlet of Death seems appropriate, though. ;)

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Zoe,

Gee never thought about a prize.

Hmmmmm Let me see if I can find some millionare who wants to make a TV show out of this LOL and we can get Nationwide coverage. And a Million Dollar prize.

Winner with their new slender body will also be on the next Survivor Show and If they get thru that will appear on The Apprentice. If they get the job with The Donald then good for them If not and they are married we can get them on The Wife Swap program. If single we can put them on Fear Factor.

If I win I just want my entry fee to the World Series of Poker paid LOL

ok back to reality. Just win the bragging rights and my undying gratitude for pushing me thru the challenge.

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I posted a prize idea on the new thread. Come on over, Lisa!

Now back to regular exercise posting.... I have been washing walls and going up and down a step ladder. That will be my exercise for the day. Phew!

Betty, are you still trotting along on the treadmill? ;)

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I need a push. Or some motivation. I'm suffering band-burnout. If I don't tell you people, it might get worse. There, I said it.

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Laughlin has a big river run every year, and there's a gas station there that sells cheap leather. We passed thru on our way home from Mexico and I got chaps for $24.00. Very decent for the price. Okay, back to your regularly scheduled programming.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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