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African American vsgers!



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On 4/22/2017 at 10:36 PM, OutsideMatchInside said:

I liked broth with unflavored Protein powder. I got really sick of sweet stuff very fast.

Same I am on day 5 of pre op and Premier just makes me feel sick its so sweet.

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Just wanted to update the thread. Still hitting the gym like I should be. Still not at goal like I wanted to be. Yet, even with that said I'm still enjoying the ride. 20170724_175245.jpg 20170724_175239.jpg

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looking good, great motivating picture!

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Hey guys I saw a thread from 2011 that I wanted to continue. I love all of my vsgers but as we know african american women tend to carry weight differently. I would love to follow you ladies on your journey and for us all to support each other.
I was sleeved on September 5th so I'm a week out. I'm doing good so far and feeling better everyday. I stayed at the hospital 3 days mostly because they discovered my allergy to morphine while I was on the pump with a fever and my entire body on fire. But I'm home now and much better. I was just moved to the full liquids stage so I'm pretty happy considering that the liquids stage made me nauseous. I've lost 24 lbs since my surgery so any pain I have is over shadowed by my joy.
Looking forward to hearing from you ladies and seeing some progress pics!
post-233572-14105968563751_thumb.jpg


Hey Sis!

I was sleeved May 17th. Let's talk about the issues and keep the thread going! Let's share how we have modified our family recipes and all.

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On 8/20/2017 at 9:11 PM, Hazel_eyez said:

8 mos post-op and 113 lbs down, 17 lbs to goal weight
2017-08-14-13-42-46-566.jpg

Way to go! I love that black butler shirt your wearing.

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Hi All :) I am not 'African American' But I am British, of African Decent(Lived in Africa for some parts of my education aswell as parents being from there... I am 7 weeks post VSG, SW 244, CW 217 GW 135 , I hope I can join into this thread :) The UK version of 'African American' is 'Black British' :P

Edited by dreamingsmall

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3 minutes ago, dreamingsmall said:

Hi All :) I am not 'African American' But I am British, of African Decent(Lived in Africa for some parts of my education aswell as parents being from there... I am 7 weeks post VSG, SW 244, CW 217 GW 135 , I hope I can join into this thread :)

Welcome

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Welcome b true. I'm now 3 month post vsg 42lbs down and lots of inches.

How far are u into your journey.

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Welcome b true. I'm now 3 month post vsg 42lbs down and lots of inches.

How far are u into your journey.


Hey and congrats hun!!! Thursday is my 2nd appointment with the nurse practitioner. I will have my psych eval November 29th and prayfully I will have a surgery date before the new year....

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Welcome b true. I'm now 3 month post vsg 42lbs down and lots of inches.

How far are u into your journey.


I just had my 3 month post op and I am down about 40lbs. I have about 50lbs to go to reach my goal weight. I am doing pretty good overall as I have had no issues post op and can eat whatever I want without issue which is nice. I workout about 5 days a week so that I can keep toning while the weight comes off. My least favorite part is the plateaus but I’m learning to not get as frustrated with them lol


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27 minutes ago, roxbaby said:


I just had my 3 month post op and I am down about 40lbs. I have about 50lbs to go to reach my goal weight. I am doing pretty good overall as I have had no issues post op and can eat whatever I want without issue which is nice. I workout about 5 days a week so that I can keep toning while the weight comes off. My least favorite part is the plateaus but I’m learning to not get as frustrated with them lol

your doing great i dont excersise at all i will closer to my goal :)

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Way to go! I love that black butler shirt your wearing.

Aww thank you![emoji173][emoji173][emoji173]

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I just had my 3 month post op and I am down about 40lbs. I have about 50lbs to go to reach my goal weight. I am doing pretty good overall as I have had no issues post op and can eat whatever I want without issue which is nice. I workout about 5 days a week so that I can keep toning while the weight comes off. My least favorite part is the plateaus but I’m learning to not get as frustrated with them lol



That is awesome!!! Congrats and keep on pushing.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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