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I am a little over 3 weeks out. Feeling great overall. Walking at least 1 mile each day. Went on a tough two mile hike on Sunday and felt great. I am eating between 700-800 calories a day and can't wait to start "soft" foods tomorrow!

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I have a question I'm 3/12 weeks out and I'm reading people are eating solid food. It's hard for get in the 80 to 100 of Protein. How are you guys doing with the solid food. I just started walk about a mile three days a week. Can someone please help

I don't think they're eating solid food as of yet more like soft food

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Hey all...I was sleeved Aug 29....lost 32lbs so far and ajusting to a new stomach....I have not had any complications except for the burping and gas!!! I walk alot however after this I'm gassy....and burping after meals.....read a few post and it helped alot. .thanks

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That was my dinner one day and I couldn't finish it all but I ate my fish and that was 4 oz if that

LOL my dinner tonight is ONE Meatball.....

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I was sleeved Aug 11 and feel so great! I am now eating regular food and haven't had any issues. It seems crazy that I had this surgery only 5 weeks ago- definitely a turn around from the 1st week regrets I had!

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Hello Hello Hello and Good morning! Can you tell I am feeling great? Well, the Miralax worked and I think I am going to stick with that until I can eat regular foods. I am also going to stick with the Activia too. I would rather have food to help me than some chemicals. I have deleveoped acid reflux and had a few heartburn sessions. That is the only con about my sleeve experience. Never had acid reflux like this and I have to take some chewables for this.

I am glad to see everyone heading in the right direction,DOWN! We are still in the beginning stages and still have a long journey.

Later Loser!

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I was sleeved Aug 11 and feel so great! I am now eating regular food and haven't had any issues. It seems crazy that I had this surgery only 5 weeks ago- definitely a turn around from the 1st week regrets I had!

feeling the same!

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I was sleeved Aug 11 and feel so great! I am now eating regular food and haven't had any issues. It seems crazy that I had this surgery only 5 weeks ago- definitely a turn around from the 1st week regrets I had!

feeling the same!

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I was sleeved on August 27 and have only managed to lose 15 pounds. Of course I'm happy with 15...it's better than gaining that much. But I keep hearing about all these people losing so much more since their surgery. On the pre op diet, I lost 11 pounds, so I'm down a total of 26. Do you have any tips on what is making your weight loss so dramatic?

Hey all...I was sleeved Aug 29....lost 32lbs so far and ajusting to a new stomach....I have not had any complications except for the burping and gas!!! I walk alot however after this I'm gassy....and burping after meals.....read a few post and it helped alot. .thanks

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That included my preop days....I know everyone is different and we should never measure our loss to another person as there so many different factors....I do alot of walking though....it helps....and most likely it will slow down for me ...your doing great!!!

Edited by brinasl

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