OK folks, what's your plan for food today?

Breakfast - Cinnamon Bun Protein shake (Bariatric fusion brand, I give it a B+. Good taste, no texture)

lunch will probably be 1/2 cup chili with a sprinkle of cheese.

dinner will be homemade hamburgers (actually turkey, and no bun) with veggies on the side.

Snacks will be cherry tomatoes and peas from our garden with some deli chicken.

What do you plan to eat today?

Eeeeekkk ! Im the last person that should reply , as Im traveling tonight from upstate New York , on an Amtrak , home to Seattle. My food today has' nt been the best because of travel and not a huge AM appetite. Breakfast - cocoa, lunch - a Wendys small cheeseburger, no bun, 4 fries, a few sips of a Frosty. Late snack - hot tea, cookie. Dinner will be roast chicken, grapes, veggies. Not the best, but today , it is what it is.

@@pink dahlia One meal at a time...you can improve when you get home!

Today is:

Breakfast

Yoplait Greek 100 calorie yogurt with granola

lunch

Grilled chicken salad and light cheese stick

dinner

pizza for my family because we find out if my daughter made the volleyball team today. For me probably grilled chicken and cottage cheese.

Desert

chocolate pudding

Today I am doing liquids only. Trying to restart and refocus and help my band out. Half way through the day but I bet this evening at home will be my challenge!