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Preop meeting had to go to



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I'm 53 and just went to pre-op this a.m. I was given to grainy looking brown bars of soap. I was told to shower with the night before surgery and again the morning of surgery. It's mainly concerned with the stomach being super clean and disinfected. I was told to show up at 11:00 a.m. the day of surgery to in comfortable clothes and to bring 2 pairs of clean underwear because I would be spending the night. Surgery will start at noon.

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I'm 47 and I lost 23 pounds in the first 30 days after surgery and WAS THRILLED with the the progress! You really can't compare one person's results to another. There are so many things that contribute to our progress, many of which are out of our control. My advice is to set non-scale goals that are specific, measurable and achievable. 1. Get the recommended Protein every day, (74g for me). 2. Exercise X times per week for X minutes per session. 3. Weigh once per week and NO MORE... You get the idea. If you do these things, the weight loss will come. You WILL STALL! Make peace with that now. If you weigh no more than once per week, you won't focus so much on the stall when it comes.

As far as recovery, I'm not sure its the same. I have a desk job and went back to work the week after surgery and was fine. Some people have a lot of fatigue. I didn't. I was very lucky, (and compliant with what they told me to do, which helps).

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I'm not worried about the losing weight part as much as I am about the recovery part. I can't take more than a week off work, and then I have to drive eight hours to get to work and will be in a remote location with the nearest town being over an hour drive away, that's what I'm worried about.

I think if going back to work that soon is going to be a problem you will know it after, lets say day 5 after surgery, then you just deal with it. I could have talk myself out of this right up until anesthesia. Im 54 yrs old. and was at first thinking "im too old for this" , but you know what ? I think its just another one of those mind games of an over eater, use any excuse to sit and eat what you want. The first 3 days after surgery were scarey because , IT WAS DONE and I wasn't sure how to wrap my head around it. Day 4, started to settle down, day 5, could dance in the street that I was on my way to a new healthy long life. Trust us, after the first few days of discomfort and anxiety, you will say to yourself, I wish they would have been able to do this 20 yrs ago. You will be fine, you will live a new and wounderful life. But please if you go back to work in a week and drive that far, stop and get out of your car every hour and walk around it a few times, you will still be recovering and sitting that long could cause problems.

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Yes I was thinking the exact same thing. Getting out and taking a short walk ever hour or two so my poor little body doesn't go into shock. That a lot of abuse in a short time. I'm less than one week away from surgery, yay!

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I hope age doesn't hinder the weight loss too much because I'm going to be 68 in October! I wasn't overweight when I was young--just snuck up on me after I had my children a little bit at a time. I've been obese though for enough years that I've forgotten what it's like to be slim! I'm hoping to be out of the morbidly obese category for a few years before I meet my Maker! I'm still working and plan to for another 2 or 3 years so I'm looking forward to the surgery--even with the yucky Protein shakes!

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I'm not worried about the losing weight part as much as I am about the recovery part. I can't take more than a week off work, and then I have to drive eight hours to get to work and will be in a remote location with the nearest town being over an hour drive away, that's what I'm worried about.

Make sure you buy something like the Syntrex nectar to mix with Water, take a water bottle, Soup mix, stock and maybe a small blender. You will still be in the fluids stage for your first week back and then mushie's after that. So what ever meals they serve just blend them and add a bit of stock or water. Have the water bottle full at all times and sip all day long. If you can't stand to drink water after surgery add the Syntrax to it. You can do this but you need to be organized and prepare meals every night for the next day. ( Blend your food and fill in very small plastic containers) you will prob also need to take a cooler bag as I'm sure you won't be going back to your room for each of your meals through out the day.

I was 47 and it will be 12mths in Oct I have lost 100 pounds and if I can do it anyone can. Just remember stay prepared and drink drink drink. Also take shakes for emergency's

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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