Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have surgery the 22 of august and I'm trying to get prepared does anyone have any suggestion for what I need to buy and stock up on for a couple weeks?? Protein Shakes from Walmart you can buy?? Broths? Clear liquids? Thanks

I am three days out. I like the vanilla Premier shakes at costco. 18 run about $24.99 and have 30 g of Protein and fit all of the nutritionist's guidelines. I also bought chicken broth there in cans, in a case of about 12 and paid around $6. "Clear liquids" also means plain nonfat greek yogurt, sugar-free Jello, both if touch you can add Protein Powder to, Sugar-free Popsicles, etc. My doctor wants me to get in 64 oz od H2O each day, which includes all of the above and it is hard! Especially when an ounce gets sipped over 15 minutes. There is also some sugar free protein pudding sold at Vitamin Shoppes that is pretty decent and I like the Isopure Liquid Protein, though it can be a little sweet.

I had a rough time with the surgery, mainly due to nurses and not to the procedure. I recommend you try and heal as quickly as you can in the hospital to get home where things will go much better for you. Oh, and be sure, you've all your meds at home before you go. My doc did change a prescription I me while I was in the hospital and I had to stop on huge way home to get another, which was definitely not fun.

I am still recovering, but so far once I got home, I felt a lot better.

One last thing, when you do stock up, be sure that you get enough to last you like two weeks. It will help if you have everything at home during the first phase until you go on pureed foods. Best of luck to you on the 14th!

Share this post


Link to post
Share on other sites

My nutritionist gave me a shopping list, so I'll repeat some of it here. However, you might want to check with your nutritionist as we all seem to have slightly different programs.

Pill Crusher - only necessary if you will need to continue taking your pills

chewable Multi-vitamins NO Gummy

Chewable Calcium with Vitamin D

Protein Supplement shakes (> 15 gm of protein < 6 gm of sugar)

food Processor / Blender

Baby Food (hi protein)

banana (ripe)

broth (instant/canned)

Chicken/Ground Beef (must be put in blender)

chicken - canned

Cottage cheese (low-fat)

Cream of Wheat Cereal (make with milk)

eggs

Fish (fresh or canned)

Greek Yoghurt

Skim Milk

No added sugar puddings, ice pops

Applesauce fruit-only (no added sugar)

Diet Snapple, G2, Vitamin Water Zero, Tea Bags

I don't have a Walmart or a costco near where I live, so I bought my Protein Shakes online at Unjury.com, that's also where I got my chewable vitamins and calcium.

Hope this is helpful. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×