Dear Cindy this is your
LOVE LETTER TO YOURSELF

• Jeremiah 29:11
• You can do this! YOU have for this!
• The old will be gone The "New" will come
• Jesus Loves You! YOU ARE THE DAUGHTER OF A KING!
• Remember when times get tuff, YOUR WHY... A DAUGHTER that calls you MOMMY
• Cindy you where created for GREATNESS! I BELIEVE IN YOU
• Water SIP Protein & walk! Then REPEAT
• Cindy remember your weight loss journey begins in your MIND & SPIRIT
• You are creating Health & Abundance
• CINDY LOVE YOURSELF. Take care of your NEW self!

THANK YOU TO ALL OF YOU FOR BEING PART OF MY ‪#‎weightlossjourney‬.

FOLLOW me ON ‪#‎youtube‬ & watch the video Love Letter to myself the night before Vertical Sleeve surgery! http://www.cindyvirden.com

HW 268

SW 250

CW 242.8

TL 25.2 pounds

TL since surgery on August 4, 2014 7.2 pounds

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#‎vsg‬ ‪#‎verticalsleevegastrectomy‬ ‪#‎verticlesleeve‬ ‪#‎gastricband‬ ‪#‎gastricbypass‬ ‪#‎gastricsleeve‬ ‪#‎weightlosssurgery‬ ‪#‎bariatricsurgery‬ ‪#‎bariatricfood‬

God loves you and has great things in store for you and all of us!

This is beautiful, and a wonderful idea! I'm at the beginning of my WLS journey, and plan on starting a prayer journal specifically for my experience. God bless you on your weight loss journey!