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searching for a newbie in md area

I am just starting my 3 month diet and would love someone to help me through ..... my daughter is a huge help but the more the merrier

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    Hagerstown. Work in Frederick

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    • 2 months later...
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    No my surgery will be in Hagerstown at Meritus...... That's where I live although work in Frederick .

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    • 2 years later...
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    How are you doing? I had mine 2 years ago

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    • Author

    doing good gained back 10 lbs but working on getting it off now

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    • Author

    it gets easier. Come holiday dinners people thik it is hard however, put on your plate 1 tlb of whatever you want andof course Protein first howver you won't be able to finish your meal. And by all means take it SLOW the fullness crepes up fast

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