www.fuelforfire.com

Does that say 14 grams of sugar? That would be too much for my plan even after the puree stage. My NUT's "rule" for eating even now is to try to keep a serving below 10 grams of sugar and 5 grams of fat.

Mine is nothing over 6 grams of sugar....

That would so make me dump!!!

Really?? My program allows 14g per food item or 25g per meal. I don't dump, so I'm not as strict about it as some people. It should be an allowable amount for most people, I'd think.

Edited July 22, 201412 yr by pookybear

Not me, and can I tell you how hard it was to find yogurt under 6gr sugar? Very!

That would also make me dump, my program is less than 10g of sugar and fat.

Does that say 14 grams of sugar? That would be too much for my plan even after the puree stage. My NUT's "rule" for eating even now is to try to keep a serving below 10 grams of sugar and 5 grams of fat.

Yeah, me too. I dumped on baked Beans that had 13gr sugar.

My program didn't give a sugar restriction or goal. They just said eat 1200 calories a day and make good choices.

My program says 6 grams of sugar or less per serving.

@pik My NUT gave me a great idea for the sugar situation with Greek yogurt. She had me buy the plain, fat free kind and then mix in a gel cup of SF jello. That way you get the fruity taste but not the sugar. It really helps the flavor.