I was taking these pre op seminars at the Bariatric treatment center . They were part of the pre surgery insurance requirements.

The center is on the third floor of a medical billing. when I showed up for the seminars each week I noticed I was the only person taking the stairs, the other started noticing me coming down the stairs, when they got off the elevator, yet they still took the elevator.

I think it's the little things in life...

only person taking stairs, others took the elevator.

@@Limacina

too cute

Welcome to our "humble" little group

you are a newbie, yet you are already posting cute/funny thoughts!!!

OMG - to all the rest of "us"

better watch out for her

if physically able, ALL people should walk up stairs as frequently as possible

you walking up/down those stairs - shows that your mindset is preparing for your new life with the sleeve

(I'm biased, but IMO the sleeve is the way to go!!)

you have a great attitude

keep walking UP those stairs while your weight goes DOWN

good luck

speedy recovery

kathy

Edited July 14, 201412 yr by proudgrammy

It will take awhile, but I'll bet your habit will catch on with the rest!!! In the meantime, keep up with your own good habits...surely they will benefit you in the end!!

At my recent pre-op nutrition seminar I got to hear a fellow pre-op discuss her awesome smoothie regimen. When questioned about her weight gain it turned out her smoothies were cherry slurpees and mcdonalds mango. But they were on sale! She exclaimed. Sigh.