Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Am I the only one?



Recommended Posts

Am I the only one who has a difficult time deciding WHAT to eat since being banded? It's not such a big deal when I don't have very many options but if we're eating out somewhere that has several band friendly foods to choose from or even if I'm at home, I sometimes have a very difficult time deciding what I'm going to eat. It's worse if I'm really hungry because I want EVERYTHING but then, I know I'm not going to be able to eat very much of anything. So then I just have a hard time settling on one option. I guess the problem is that, in the past, I would've just eaten it all. I never had any self control when it came to food. Until now. And now my band tells me when I've had enough and is quite good at saying "Alright lady! Enough is enough! Stop it NOW!"lol

Share this post


Link to post
Share on other sites

My wife and I both work long days, so we go out to eat often....often I will just have a cup ,of Soup, and something from the appetizer list....then share a dessert with my wife.....

When I do order a large entree, I will bring what is left and can make 2 meals out of it....

Share this post


Link to post
Share on other sites

I always have tons of leftovers. My family laughs at me because there are always boxes in the fridge and I can generally make several meals from 1 entree at the restaurant so I end up eating on whatever I do get for days after we eat out. I just wish it was easier to decide exactly what I want. It seems my brain is still in "fat girl mode" and wants everything while my tummy is in "skinny chick" mode and says "Nope. Ain't happening. One more bite and I'm giving it back."lol

Share this post


Link to post
Share on other sites

I'm with ya on the leftovers. I still haven't got the hang of cooking for just me and my wife and I only eat 1/2 of what I ate before.

We seldom go out to eat and that's fine by me since I suffer from the same confusion you have, too many choices and no where to put it all.

Share this post


Link to post
Share on other sites

I too am still new to this and often have the same problem of wondering what to eat. eggs beaters, tuna, chicken, cheese, lunch meat, pickles can get old and you want something different. Over the holiday I did fix Protein pancakes. The couple times I have gone out since being banded one time I ordered a kids meal and the other time my bestie and I just ordered appetizers. As long as we have each other we can draw from each others experiences. So glad I found this group before my lapband.

Rose

Share this post


Link to post
Share on other sites

My family likes to steer me toward what they want to eat because they know they are going to be getting plenty of whatever it is I do finally order. Lately I've been partial to crab cakes, usually in the form of an appetizer. Yummy! I'm going to learn to make salmon cakes with no breading.

Oh, and last night we were at a birthday party. Gluten-free chocolate cake made with Quinoa. I had the teeniest bite just to try it (great to be able to resist if I'm not really hungry!) and it was delicious. If I had been hungry I would have had more. Quinoa has a lot of Protein and for chocolate lovers this could be an amazing thing. Steevia, chocolate, quinoa.....oh my.

Share this post


Link to post
Share on other sites

Some of the restaurants I go to, have the small plate option, so I go with that or I share the meal with my daughter and dessert with my husband.

Share this post


Link to post
Share on other sites

Lol no you're not the only one. I too struggled at first trying to decide what to eat. It gets better over time. Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×