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JULY 2014 SLEEVERS GROUP



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My surgery was on July 9th,so I'm just shy of 4 weeks. I feel like I am doing really well. I'm sticking with mostly Proteins, a smidgen of carbs and sugar, mostly from juices. I hate hate hate the taste of anything diet. I gag on it. I hate it, always have. So, I just stick with no sugar added juices. Or make my own juices.

Where was I going with this?

Oh.. So I healed really well and have graduated on to newer foods sooner than probably most. Now I was always very careful, trying just a tiny amount of something and if it did well (I haven't had anything that's done badly) then I would stick with it for a bit. I'm currently eating things like low fat Greek yogurt, white fish, canned tuna with low fat mayo, and cooked liver (there are some tendons in this. Should anyone give this a try assuming you like liver, chew it really well... Don't swallow those tendons if you come across them, use maybe some thinned Ranch dressing or another of your choice, just for a little added smoothness if you want. Which is what I do) now the reason I tried liver is because I was anemic before my surgery. Before my pre Op diet even. So I need Iron like nobody's business. Um... Oh, I just today gave a try to ripe avocado and cottage cheese. That went really well, and was a favorite snack of mine prior to surgery. So that's exciting.

FYI, my normal amount is 2-4 ounces and it takes me around 15 to 30 minutes to eat it, and my normal calorie intake daily is 600-800. Almost always eating Protein, hardly anything else. I get around 50-70 grams daily, according to mfp.

I currently don't have any pain, but I do get hunger sometimes which maaaaay be acid build up and I'm just confusing it? But I'm not sure on that. I take my Vitamins, but I'm very forgetful.. Trying to get better on that. I used to have a lot of trouble with gas and air trapping in my stomach when I was eating or drinking, and it caused a lot of cramping, which also was a sign I was full... But I'm glad that's pretty much subsided, and now just a normal full feeling has replaced that.

I'm thankful for this surgery. It's a battle, but I am noticing it's getting better daily. Especially when you get to start new foods and you get more energy to do things. Hooray!

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I was sleeved July 4th in Mexico

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I had my lab band revision to sleeve on July 30th. 4 days post op I started having awful diarrhea (7-10 x per day) and today it's continuing. I'm also having pain every time I swallow liquid as it goes down. I'm scared. When I got my band I didn't have nearly as many problems.

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Can someone add me to the secret group on FB?

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I had my sleeve surgery on July 30th and have no one around me who has been through it. I'd love to be added to the Private Face book page too! There is immediate family that I did not even tell I was doing this so I dont like it advertised. On Facebook you can friend me, just search

Abbie A. Daniel Hurricane WV :)

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I too am a July 30th sleever. I have found that asking questions on here and reading other blogs has been a huge help.

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I've lost 3 lbs. this week! Most days are ok....I'm on thicker liquids (yogurt, shakes, SF pudding, oatmeal). Very interesting how differently the introduction of liquids/foods is among the contributors in this site. How someone is eating eggs 2 days post sleeve boggles my mind! Had to start taking prilosec and levsin again...applesauce set me off and made the rest of my day unhappy. But this too shall pass! Thursday I start mushy food (bananas, baked sweet potato!!!)

Keep your eyes on the prize!!!

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I had my lab band revision to sleeve on July 30th. 4 days post op I started having awful diarrhea (7-10 x per day) and today it's continuing. I'm also having pain every time I swallow liquid as it goes down. I'm scared. When I got my band I didn't have nearly as many problems.

Those were all things I experienced! Don't panic yet!

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Hey fellow sleevers. I just had my one month check up. I've lost a total of 43 and I'm stalled out. I can pretty much eat anything, but not much of it. I am a little discouraged with this stall. But we've all been there before.

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Hi I'm new to the app and had my sleeve 31st of July. I'm from Australia. So I'm almost 6 days post op. Struggling with a bit of pain drinking Water, but juice, Soups etc all ok.

Mixing some G2 or Vitamin Water Zero (zero/low.calorie sports drinks) with my water has really helped me get in all of my fluids.

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Thank you Angelah. Where are you from?

I live in Iowa, United States.

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Hey fellow sleevers. I just had my one month check up. I've lost a total of 43 and I'm stalled out. I can pretty much eat anything, but not much of it. I am a little discouraged with this stall. But we've all been there before.

Congrats on the 43 lls lost. I'm actually 4 weeks out but haven't had any check up yet. (Doctor postponed the appointment). I've lost only 20.68 lbs post-op then hit the stall.

Learnt from others that the weight will drop eventually as I've done everything right, but I'm still a bit upset anyway. :-(

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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