Am down 135 pounds. Surgery date dec 10.

I would like to know how much can others eat in one sitting!!! I can eat about a whole chicken leg 3 Broccoli florets and 2 tsp of a carb

My surgery was dec 30th. I can eat about four bites of chicken prob that much of the other stuff. Wtg!

My surgery was dec 30th. I can eat about four bites of chicken prob that much of the other stuff. Wtg!

I feel like I'm over eating bc on my plate I have more food than usual!! Making me go crazy lol!!!

Do you eat sweets ever? I can tolerate everything except pizza

I feel like I'm over eating bc on my plate I have more food than usual!! Making me go crazy lol!!! Do you eat sweets ever? I can tolerate everything except pizza

not anything like I used to lol I eat a quest bar everyday and a small 80 calorie cappuccino so that pretty much fixed my sweet tooth. Oh and a yogurt several times a week. I used to absolutely hate yogurt. I always put too much food on my plate and hubby sits over there and just laughs and says no way ur eating that and he's right lol

At six plus months out, I can eat 3-4 ounces of dense protein and a few bites of vegetables. That is for dinner which is the largest meal of the day. Breakfast is primarily a protein shake and lunch is leftover protein wrapped in lettuce leaves. Snacks are yogurt or protein bar, maybe some nuts or cheese.