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I'm officially post op as of yesterday (June 30th). Feeling a little sore, but doing ok. I couldn't get comfortable in bed, so had to sleep in a recliner. Other than that, I'm feeling alright. I'm just happy to be here!

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Congratulations. I had to sleep in the recliner for about 3 days, but after that I could lay in the bed as long as I was propped up and not flat. Good luck and each day it will get better.

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Congratulations on this new chapter in your life -- very exciting. Seven months out and I am still so excited. Best wishes for speedy recovery.......

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Congrats!!! This is just the start of an awesome life ahead with your band! Wishing you a speedy recovery and the best of luck with everything :)

Also, I slept in a recliner for like 2 weeks after surgery haha it's totally normal because the pressure laying down puts on your insides is just way too uncomfortable for a while.

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Thank you! It's my third day post op. I'm feeling ok, but worried about getting dehydrated. They have me drinking out of medicine cups every half hour. That just doesn't sound right to me to be enough to keep me hydrated. Did anyone else have to do the same?

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Awesome!! Congratulations on being banded.

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Thank you! It's my third day post op. I'm feeling ok, but worried about getting dehydrated. They have me drinking out of medicine cups every half hour. That just doesn't sound right to me to be enough to keep me hydrated. Did anyone else have to do the same?

They only had me use medicine cups to help measure my portions for meals when I first had surgery. They just told me to sip liquids. I found it hard to stay hydrated at first because I just didn't feel like drinking really. I ended up sipping a lot of warm tea during the day and that seemed to help, but they never told me to do it out of the medicine cups only every half hour....that does seem a little bizarre. I would double check that that's what they meant lol

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They only had me use medicine cups to help measure my portions for meals when I first had surgery. They just told me to sip liquids. I found it hard to stay hydrated at first because I just didn't feel like drinking really. I ended up sipping a lot of warm tea during the day and that seemed to help, but they never told me to do it out of the medicine cups only every half hour....that does seem a little bizarre. I would double check that that's what they meant lol

I did check. They said I can drink as much as long as i feel comfortable. I was worried because I know there's a common problem with wls patients and dehydration. The weather has been so hot lately, i thought there was no way i could live on one ounce every half hour

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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