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am i eatting more than i should?

so ive been noticing today and yesterday that im eatting more than i should be eating. i had broccoli and 4 pergies for dinner tonight but i feel like i shouldnt be eating that much. am i eating more than i should or does that sound about right. the night before i had for dinner, half a salad from saladworks.

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    Do you track your calories on an app like My Fitness Pal? It should help you keep track of what you're eating and if you're meeting your nutrition goals.

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