Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How i lost 80lbs in 6 months eating anything I want!



Recommended Posts

Yes that's right! Anything I want! 6 months ago I was absolutely miserable. While eating anything I wanted, I was gaining weight like crazy. My body would hurt and I could not fit any shoes with the exception of loafers. I would plan my my whole day around eating. I would plot how would wake up early just to stop by Dunkin Donuts. There I would by about 6 donut holes and 2 chocolate covered donuts and wash them down with a 20 oz soda. When I arrived at work 2 hours later ( I know, hell of a commute) I would be hungry again and would most likely eat another whole Breakfast or snack. I would down coke before lunch and couldn't wait for 11:00 to come to indulge in whatever the hospital cafeteria was serving. I would cancel meetings some days because it was too far of a walk across the hospital and my feet would hurt terribly or I would be too embarrassed to walk in out of breath. By 3:00, I was ready for a sweet indulgence and when I left, on my way home I would eat McDonald's. If my husband cooked. I would eat again once arriving home. That was my life.

6 months later. I wake up early to make a smoothie made of spinach, blueberries, strawberries and Water. For lunch, I eat a lean and green never eating more than 4-5 mouthfuls (I throw away so much money). For dinner I juice all sorts of fruits and veggies. If I'm hungry in between? Nuts. Do I have something carby from time to time? Yes! Do I have something sweet from time to time? On my way to get frozen yogurt now! Do I eat anything I want? Yes! So how have I lost 80 lbs in 6 months? Because this surgery has made it so that I mostly only want clean, healthy foods. I hate eating out of a bag or box or can. I love colorful foods and fresh foods. I crave them!

This surgery has changed my life! I still have about 50 more pounds to go, but I am looking forward it! New day! New life! New me!

post-195173-0-22907000-1403393268_thumb.jpg

post-195173-0-85956000-1403393288_thumb.jpg

post-195173-0-64093000-1403393293_thumb.jpg

post-195173-0-20905900-1403393321_thumb.jpg

Share this post


Link to post
Share on other sites

Grinning from ear to ear ... kind of figured your tastes had changed. Sounds like a wonderful way to eat to live! Congratulations!

Edited by SusinMichigan

Share this post


Link to post
Share on other sites

you go girl congrats your doing great, I just started I had my sleeve done four days ago I hope i have as much success as you did

Share this post


Link to post
Share on other sites

Wow that's great! I know that doesn't happen to everyone, but I pray it does to me! Congrats on your success :-)

Share this post


Link to post
Share on other sites

Phenomenal post! Glad to hear that it is possible to over come the bad food demons for healthy choices!

Share this post


Link to post
Share on other sites

That is outstanding! I am in week 2.. so far so good! Wish you luck!

Share this post


Link to post
Share on other sites

Congratulations, you look great.

Share this post


Link to post
Share on other sites

Congratulations!! You look great!

Share this post


Link to post
Share on other sites

What an inspiring post! I hope that people pre-surgery, newly post surgery, people struggling with 'head hunger' and people in a stall and struggling will see it and be inspired also.

I CRAVE salads! I use very little dressing or even none, just some vinegar. My sis says I'm weird, but at least when I eat what I crave, there is no guilt afterwards.

Went from a VERY tight size 22/2-3x to a size 0/00!!!

Have maintained for a year and a half. My summer clothes from last year still actually fit!

Share this post


Link to post
Share on other sites

What an inspiring post! I hope that people pre-surgery, newly post surgery, people struggling with 'head hunger' and people in a stall and struggling will see it and be inspired also.

I CRAVE salads! I use very little dressing or even none, just some vinegar. My sis says I'm weird, but at least when I eat what I crave, there is no guilt afterwards.

Went from a VERY tight size 22/2-3x to a size 0/00!!!

Have maintained for a year and a half. My summer clothes from last year still actually fit!

Amazing how different bodies wear different sizes!!!!

At my heaviest (339lbs) I was wearing a size 24. I'm 242lbs now & wearing a size 18! I'd love to get down to a size 10 at my goal!!

Share this post


Link to post
Share on other sites

Awesome job! You look wonderful!!!

Share this post


Link to post
Share on other sites

great job!

Share this post


Link to post
Share on other sites

Ditto here! 6 months out yesterday, down 84 pounds and yes, I eat whatever I want. Yea us!

Share this post


Link to post
Share on other sites

This is a very interesting thread! It sounds like what you want has totally changed. That is actually supported by research that shows food selection changes after vsg and Rny independent of post surgery healing restrictions. So, Hooray! I'm about a month away from my surgery date and feeling nervous so I love success stories like yours. Thanks so much for sharing AND for your transparency about how it was for you prior to surgery! Rock on!

Share this post


Link to post
Share on other sites

@@ualaw08 Thank you for a lovely post! It makes me smile, matching your wonderful smile, which says it all. You should be very proud!



Be well…


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×