290 calories for Greek yogurt? EEEEKKKK...

[marfar7 1,533]

HINT: Check the nutrition facts of anything new u might buy. Just finished my Trader Joes Greek Honey Yogurt (8 oz) for a total of 290 cals. Of course, I didn't know till I finished, otherwise I wouldn't have eaten it. Even eating 1/2 woulda been too much for yogurt.

Geez, what the heck r they thinking? To make something that seems so innocent so guilty?

I will be reading labels before I buy next time...

[Miss Mac 6,262]

The Fit and Active vanilla Greek Yogurt that I get from Aldi's has 140 calories per cup.

[BigGirlPanties 957]

My doctor recommends Carbmaster, which I get from Krogers... which one cup has about 60 calories and minimum carbs!!!!

[marfar7 1,533]

My doctor recommends Carbmaster, which I get from Krogers... which one cup has about 60 calories and minimum carbs!!!!

I like Carbmaster also. We have it at Ralphs on the West Coast. They don't make Grek yogurt, tho, do they?

My fav is the caramel "something". Tastes like dessert. I think there's something like 4 carbs - which is excellent for yogurt

[Sarah0829 41]

I eat light and fit Greek yogurt

Has 80 calories and 12 grams of Protein.

[marfar7 1,533]

Oh, and something else I just noticed: It only had 8gms of protein! Wow. usually my Greek yogurt ( I usually eat Natures Path at 120 calories for 6 oz) has 15 gms.

How can TJ's even sell this as Greek Yogurt? Seems like it should be in the dessert aisle...

[Sleeveless in seattle 208]

Dannon light n fit Greek yogurt for me too. 80 calories, 12 G Protein. Anything with honey in it is bound to be high calorie. My honey jar says 60 calories in a tbsp.

[BeagleLover 1,020]

I buy non-fat plain yogurt, then add Sweet N' Low or stevia + vanilla extract or fruits.

[Bufflehead 6,358]

I like Chobani Simply 100 Greek yogurt. 100 calories, 5 grams of Fiber, and it is all natural!

[kbales88 0]

My doctor recommended White Mountain Bulgarian Yogurt. It reminds me of homemade yogurt and no additives which is really hard to come by. I encourage everyone to seek this stuff out.

[sleeversue 93]

That is high! WOW!!! Must have a lot of sugar. My NUT told me to eat Dannon Fit and Light Greek Yogurt...80 cal. 12 grams of Protein. I love it!

[BabySheldon 158]

Loving the Fage plain...18 grams of Protein with 100 tiny calories....oh yes!!!!!!

Shel

[Kindle 8,667]

I buy Chobani or Fage plain Greek yogurt and flavor it with Protein powder....no added sugar AND extra protein...win-win.

Tonight I used Torani SF Syrup to flavor my plain yogurt for the first time. The pumpkin pie syrup was super yummy!

Edited June 22, 2014 by Kindle

[LBD 121]

Light & fit Greek is by far my favorite... Creamy without being pasty, yummy flavors, lower carbs than most.

[sophie'sChoice 269]

Yikes! Thanks for the warning!