Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Who eats McDonalds post op?



Recommended Posts

I tend to be of the opinion that I didn't have this surgery to spend the rest of my life on a diet, but to avoid that and have control over my eating. However, I've found that I no longer want a lot of bad foods. I hate eating anything with bread (burgers, pizza, sandwich etc.) because it fills me up so fast. If I do eat a few bites of something high carb, like a few french fries or something, I am missing an opportunity to eat Protein, and then will be full for 1-2 hours, and then I can never catch up for the day.

It would probably also depend on the amount of restriction you have as well. At 12 weeks out, I can still only eat about 1/8 cup size portion of anything at one time, so it is hard work for me to hit my Protein minimums. If I just eat whatever I "feel" like eating without focusing on protein, I will end the day having had like 300 calories, 20g carbs, and 25g protein.

So all that to say, I have certainly allowed myself to have tastes of unhealthy foods on occasion, but those tastes just helped to solidify the fact that I don't want to eat that junk. It's ok for an occasional taste, but it's not what I want to eat anymore. I will take my 1.5oz of tuna over a cheeseburger any day now ;)

Share this post


Link to post
Share on other sites

thanks everyone for your honesty. right now i'm going through my 2 wk pre op liquids and it's making me SO focused on foods! in the end i KNOW that looking and feeling great is SO much better than any stupid burger....i don't know what happened to my brain there for a moment. a new morning and fresh perspective.

it is likely i will lose my taste for the junk, and for sure lose the SPACE for it, so onward I go!

Share this post


Link to post
Share on other sites

I know what you mean about thinking about the things you'll have to give up. However, after a few months you truly learn what and how much you can eat. I love McDonalds fries, but since my surgery 8 months ago, I've only had a few of them once or twice. I've had the small cheeseburger, and it makes me feel very full, so I don't want the fries afterward. With your sleeve, you can't eat much, so that's a good thing. I still eat the foods I love, just in much smaller amounts. Good luck to you during the process. You'll be glad you did it once you get down the road a ways.

Share this post


Link to post
Share on other sites

When I think of fast food, I think fast fat. High fat, low quality. I'm not certain if they still put it in their burgers, but I always think of pink slime. That always turns my stomach. Then I think, if I want a burger, I could do far better. Not only with quality but taste.

Share this post


Link to post
Share on other sites

thanks everyone for your honesty. right now i'm going through my 2 wk pre op liquids and it's making me SO focused on foods! in the end i KNOW that looking and feeling great is SO much better than any stupid burger....i don't know what happened to my brain there for a moment. a new morning and fresh perspective.

it is likely i will lose my taste for the junk, and for sure lose the SPACE for it, so onward I go!

The pre-op was torture. I had full scale hunger and Protein shakes just wouldn't cut it. I was STARVING! That was probably the carb withdrawal at work.

Post surgery is much better. Still hits me, especially when I am around other people eating good food, but it is nowhere near as bad.

Hang in there!

Share this post


Link to post
Share on other sites

I'll be honest, I'm 3 months out and down 40 lbs. I'll indulge, no where near as much as I use too (weekly basis). Maybe once a month. For example a mc griddle meal. I'll take off the top part of the griddle and eat a half in one sitting. 3 hrs later the other have, 3 hrs later the hash brown. Instead of pop or juice I get a large cup of Water. I'm a realist, I'm human and like to treat myself every now in then. I don't have the weekly cravings which is amazing!

Share this post


Link to post
Share on other sites

I took my daughter shopping a few days ago. She wanted in and out burger after. I took her and got a cheesburger and fries. I had three bites of the burger and took the rest home to my husband. It was good. I forgot how good they were. Once a month I crave Chinese food. Now it can't be a sweet dish. I choose shrimp in a light sauce. It's all satisfying I just don't need a lot. It's so great. I love the sleeve.

Share this post


Link to post
Share on other sites

I'm 3 months out. If I end up at McD, I eat a cheeseburger with no bun or a chicken snack wrap minus the wrap. It's not very often and those are decent choices for being in a pinch.

Share this post


Link to post
Share on other sites

i love everyone's honesty. thanks again. i have two small kids so i have to be realistic and know that i WILL end up at fast food type places, pizza joints, etc post-op.

i know i will be eating very well the majority of the time, and it's good to know that i will have a bit of room to move if necessary!

Share this post


Link to post
Share on other sites

I had an Egg McMuffin this morning; but I just don't eat the bread. Maybe just one bite of it. The egg, cheese, Canadian bacon-- all good!

I have had a Wendy's cheeseburger, but I can only eat maybe 1/2 of it. I finish it the next day sometimes.

I had a slice of homemade pizza the other day, using onions, bell peppers, hot turkey sausage, cheese and spaghetti sauce baked on a whole wheat tortilla, but didn't eat the tortilla.

The beauty of the sleeve. Love it.

Share this post


Link to post
Share on other sites

Hi!

I've been thinking about this too. Realistically, at some point I will find myself without another quick option other than hitting a drive-thru.

My plan is...look for grilled chicken sandwich, no bun. A few places have chicken salads. Taco Bell could work if you got a steak or chicken quesidilla and only ate the inside, not the tortilla. Wendy's has chili or grilled chicken salad/sandwich. In & Out or Five Guys could be small cheeseburger with no bun. Jimmie John's would be GREAT because they will turn your sandwich into a lettuce wrap.

I'm working on a list for myself which I can refer to when those occasions happen.

Share this post


Link to post
Share on other sites

A cheap Taco Bell meal for me is pintos and cheese and one taco. I dump the taco stuffing on top of the pintos and toss the shell or tortilla. I order a soft taco since I am less likely to want the flour tortilla. Wendy's has a kids meal with grilled chicken wrap (I pitch the tortilla), apples instead of fries and low fat milk. Chick Fil A has grilled chicken nuggets.

Share this post


Link to post
Share on other sites

everyone worries about "never having my favorite".... 95% people can tolerate anything they want post-op including myself. (I am nearly 3 years post-op) Mcdonalds is not my treat of choice... mine is Chic-fil-a or Cheezits.

You WILL be able to eat this DON'T WORRY. Just make this a treat. :-)

Share this post


Link to post
Share on other sites

I am of the opinion that there are choices no matter where you go. zyou just have to make the right ones. I am not eating bread, potatoes, rice or Pasta.

That being said, I got caught on the road without my bag of tricks and stopped at McDonald's. There are some offerings that fit if you make good choices. I got a small side salad and added a piece of grilled chicken with balsamic dressing. It was low in calories, fat and carbs with 20 grams of Protein. The Egg McMuffin is a good choice at Breakfast.

Share this post


Link to post
Share on other sites

My 3 year old loves mcdonalds and always wants to go if I go I have a pineapple mango smoothie take about 3 sips and give the rest to my son and have one chicken nugget that is all I can handle struggling to eat a hamburger anywhere

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×