Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What if i cant stop eating



Recommended Posts

I suggest you fill out your profile so people have an easier time helping you.

Any kind of weight loss surgery will restrict the quantity of what you eat. From what I've read, there is a tendency to gain weight back after a significant time has passed. To minimize emotional eating, two books in particular have helped me:

Emotional First + Aid (the bariatric one).

From the First Bite (and other books) by Kay Sheppard

Good luck on Saturday!

Share this post


Link to post
Share on other sites

Hi,

My surgery is also on Saturday.I have been reading so much about it and statistically we have a very good chance that it will work!!

If you want to compare notes before, during , after surgery,, please let me know a bit more about yourself.

:-)

Share this post


Link to post
Share on other sites

i am 26 years old and my BMI is 31.5 or 32... my weight is 80 kgs. I have been losing and gaining all my life and i'm getting married in dec so i want to lose all of my weight. but im scared what if this doesnt work either? and how bad is the surgery? what will happen?

I have read so many blogs and views and researched so much and most people have had positive results but i'm just feeling uneasy right now. sure lets compare notes!!! and lets help each other :) how do i talk to you online??

Share this post


Link to post
Share on other sites

Hi @@ssbills as long as you follow the post op rules, you WILL lose the weight. They really do work. Keeping your sugar in check will also help keep the cravings away. Don't do it, and you will be fine. Also, check out my do's and don't in my signature line. Good luck to you!

Share this post


Link to post
Share on other sites

Thanks everyone!! :)

What all can i drink on my liquid diet?

and after surgery can i have whey Protein shake in chocolate flavour.
its low on carbs but i dont know how bad is the sugar for me...

I'm so confused and uneasy. Tomorrow i will just have Breakfast Cereal and milk and clear Soup all day. Same for Fri. and Sat early morning surgery.

BUTTERFLIES IN MY TUMMMMYYYY SOON TUMMY WILL BE SMALL SO NO BUTTERFLIES hahahaha

Share this post


Link to post
Share on other sites

i am 26 years old and my BMI is 31.5 or 32... my weight is 80 kgs. I have been losing and gaining all my life and i'm getting married in dec so i want to lose all of my weight. but im scared what if this doesnt work either? and how bad is the surgery? what will happen?

I have read so many blogs and views and researched so much and most people have had positive results but i'm just feeling uneasy right now. sure lets compare notes!!! and lets help each other :) how do i talk to you online??

Hey,

I actually don't know how to talk online, maybe a private message or I could give you my Facebook name or something.

I'l try to send you a private message here first of all.

Share this post


Link to post
Share on other sites

liquid diet post op? Did your surgeon supply you with a post op plan? Follow it exactly! It works for both healing and losing weight. Usually the first few days to a week are Clear liquids. You can do broths, Isopure (dilute it, your tastebuds might be sensitive) Water, ice chips, sugar free Jello... things like that.

When you hit the full liquid stage you can start using Protein shakes. Do them thinned out a bit until you're used to them. Yes any flavor is fine, particularly choose bariatric Protein Shakes. They are specially formulated for our needs post op. I suggest keeping your sugars to no more than 3-5g per serving. I do no more than 8g but I am years out from surgery. Your stomach will be extremely sensitive post op, and you may experience some dumping on anything too high in sugar. It's a pretty miserable experience, so try to avoid it at all costs!

From here on for life you will always want to check the Nutrition Facts on anything you eat.

Good luck to you! You will do great, and the butterflies are normal and fantastic. :)

Share this post


Link to post
Share on other sites

The surgery will work. But you have to work too. It does not fix everything, including the unhealthy eating behaviors/emotions that got you where you are in the first place. That has been one of the biggest things I have learned. I think I now (9 mos post op) am just starting to fully understand what is meant when it is said that surgery is a "tool" and will work when you work with it. I'm not just talking about working in the sense of making good food choices, exercising, etc. For me, I have to work even harder at the underlying emotional reasons I ate to excess and carried the weight I carried before surgery. For me it was not just because I liked food and the way it tasted. It was very complex and I need to unravel that to be truly successful and keep off the 125 pounds that I have lost.

Share this post


Link to post
Share on other sites

My surgery is now on Saturday that means in three days. I love food. How are we sure that thai surgery will work?? What if I still want to eat?? How is it controlled???? Someone please help me.

Interesting to read this when I just posted about my 4 week pre op diet......

Share this post


Link to post
Share on other sites

Thanks everyone!! :)

What all can i drink on my liquid diet?

and after surgery can i have whey Protein shake in chocolate flavour.

its low on carbs but i dont know how bad is the sugar for me...

I'm so confused and uneasy. Tomorrow i will just have Breakfast Cereal and milk and clear Soup all day. Same for Fri. and Sat early morning surgery.

BUTTERFLIES IN MY TUMMMMYYYY SOON TUMMY WILL BE SMALL SO NO BUTTERFLIES hahahaha

Are you looking for a diet plan?

Edited by DarbiMolly

Share this post


Link to post
Share on other sites

Two days out of surgery and I feel like crap... Will it get better? Cuz I'm already regretting. My stomach hurts like a bitch and I've been coughing so hurts even more!

Share this post


Link to post
Share on other sites

From what I've read, it takes 3 - 7 days to turn the corner. I hope you feel better soon!

Share this post


Link to post
Share on other sites

Ssbills, are you holding something like a small firm pilliow on your stomach when you cough? My date isn't until 7/14 but many of the forums I've been in on here say that helps some...

Share this post


Link to post
Share on other sites

Hello...

I have been trying to figure out, if both the lap band & sleeve are restrictive, Why do statistics show such a higher success rate with the sleeve? Neither cause mal-absorption. I have about a month to decide between bypass & the sleeve. I'm pretty sure I want the sleeve, I just hope it is enough considering their is no mal-absorption.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×