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Do you like LOVE BariatricPal.com?

Do you love the discussion forums, weight loss surgery information, mobile apps, surgeon directory, articles, and more – that you get entirely for free?

Please support us by telling others about us!

We've created a page that'll assist our members in spreading our love and support for Weight Loss Surgery. You'll have the ability to download and distribute BariatricPal fliers, follow us on our social media pages, email WLS friends and add a BariatricPal badge to your site or blog.

Thank you in advance for sharing our message!

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You are welcome! :D ;) :) :blink:

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I come here often...I am 1 week post-op and I love reading you all journey. It has helped me understand that many of us are feeling the same way which lets me know I'm right there with most of you.

Goid Luck to all and thank you for sharing your stories.

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Alex I come here almost every.day, helps me a lot

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I'll definitely check out the fliers. My fill nurse had never heard of BariatricPal. I was shocked.

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I'll definitely check out the fliers. My fill nurse had never heard of BariatricPal. I was shocked.

Thank you! You'd be surprised how many WLS professionals and patients have never heard about us. We definitely need to do a better job at publicizing our existence. That's one of the reasons we've started attending events like YourWeightMatters, WLSFA and ObesityWeek.

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Maybe small posters for bariatric centers to expose the great outlet we have here. I went to school for computer aided design but it was short lived... I would have made one for you and I don't even have the programs. Someday, I should re-invent that.

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Maybe small posters for bariatric centers to expose the great outlet we have here. I went to school for computer aided design but it was short lived... I would have made one for you and I don't even have the programs. Someday, I should re-invent that.

We're created posters and flyers. They're really easy to print and disseminate.

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This is an awesome site. So many people and so much information. Lovin it. I was thinking about voleentering wth bariactic patients. Any input how and where to start.

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I'm here everyday. The site is very well put together.

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I'll definitely check out the fliers. My fill nurse had never heard of BariatricPal. I was shocked.

Thank you! You'd be surprised how many WLS professionals and patients have never heard about us. We definitely need to do a better job at publicizing our existence. That's one of the reasons we've started attending events like YourWeightMatters, WLSFA and ObesityWeek.

When I mentioned this site at my surgeon's office, they scoffed and told me not to believe everything I read online. I just smiled and nodded and continue 3 years later to log on and soak up all I can almost daily. This site has been a lifeline for many of us and I know that I would not have been able to be as successful as I have without it. Thanks a million times for your dedication to the WLS community.

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I'll definitely check out the fliers. My fill nurse had never heard of BariatricPal. I was shocked.

Thank you! You'd be surprised how many WLS professionals and patients have never heard about us. We definitely need to do a better job at publicizing our existence. That's one of the reasons we've started attending events like YourWeightMatters, WLSFA and ObesityWeek.

When I mentioned this site at my surgeon's office, they scoffed and told me not to believe everything I read online. I just smiled and nodded and continue 3 years later to log on and soak up all I can almost daily. This site has been a lifeline for many of us and I know that I would not have been able to be as successful as I have without it. Thanks a million times for your dedication to the WLS community.

You are very welcome! You made my week, thanks!!! :D

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This is the most comprehensive and supportive, and educational bariatric site I have found.

6 weeks post op, and I wish I knew about this site well pre op!

Thank you Alex for creating this. It is my often daily site to visit.

Thank you for your dedication, time and caring!

Very grateful Down Under member :)

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  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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