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Why do people think they "know" whats good for you?
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I sarted my preop diet last Thursday (I have a 4 week diet). So, right now i'm on high Protein, low carb, low fat, sugar etc. I have not told anyone I'm having surgery because I think that's my own business.
My hubby and I went to his sisters for a bbq sunday evening. When I got there I told everyone I was on a diet. My sister in law kept trying to convince me to have a "cheat day" and eat whatever I wanted. I kept saying no thanks. She just wouldn't let up ... "my friend is a body builder and one cheat day a week is good for you, you need it ... blah blah".
I stood my ground. I had a burger (no bun) and salad. I felt good after. Not bloated. I felt like I was making a conscious decision to eat healthy and not give in to peer pressure.
Anyone else had a similar experience?