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Almost 9 months out WoW!



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Wow! You look amazing what an inspiration you are to all of us, What kind of exercises do you do and how often do you work out .

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Wow, look at you go, sexy lady!

Your enthusiasm and positive energy are as inspiring as your beautiful smile. Congratulations on your transformation. You should be very proud!

Be well…

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Wow! Congrats on your success!

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Thanks everyone i greatly appreciate it....some have asked about my workout routine and honestly i don't have one i just try to stay active i walk atleast an hour if possible everyday, i also go bike riding and play tennis with my kids when i can, and when i'm able to go to the gym i have been doing cardio but will soon start doing weights because now comes the tonning process =)

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Wow, you look amazing! How often did you exercise and what types of exercise did you do?

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Congratulations! You look amazing. I'm 6 weeks out today and I just love to see the progress people have made. Good for you, mama! I'll be posting my pics on here one day!

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Congratulations! You look amazing. I'm 6 weeks out today and I just love to see the progress people have made. Good for you, mama! I'll be posting my pics on here one day!

Thank you =) can't wait 2 see ur pics Congrats 2 you

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Wow, you look amazing! How often did you exercise and what types of exercise did you do?

Thanks missbrown30 =) when i was cleared by my doc to excercise i just kept it simple i would walk 30 minutes 3 to 4 times a week as time past and i felt better i started going to the gym and walking doing cardio for 45 minutes to an hour and a half 5 times a week then i got too busy but i tried to stay as active as possible so i still walk but i have added a few outdoor activities that i now do with my kids like jogging, bike riding, playing tennis and i try to do atleast 4 to 5 times a week or as much as i can my goal is to go back to the gym and start weights to get some tonning going on =)

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Holy cow, you look phenomenal! I hope I'm looking that good at 9 months. What an inspiration! When I look at my before pictures, I can see in my face how uncomfortable and ashamed I was. You're looking beaming happy in your afters. Congrats on the hard work paying off!!

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Holy cow, you look phenomenal! I hope I'm looking that good at 9 months. What an inspiration! When I look at my before pictures, I can see in my face how uncomfortable and ashamed I was. You're looking beaming happy in your afters. Congrats on the hard work paying off!!

Lol you've made me laugh thank you Ava324 i am sure you will look AMAZING urself ;) Congrats 2 you on the Best desicion ever. I remember feeling like you ashamed and uncomfortable i would not let anyone take pictures of me and when i had to i would hide behind anyone or anything i could, but i'm glad its all in the past and now i loooove taking pics hehe =)

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You are gorgeous! :)

Thank you TovaNJ

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I have the sleeve scheduled for July 24 at NYU...can't wait!! You look fabulous!!

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I have the sleeve scheduled for July 24 at NYU...can't wait!! You look fabulous!!

Thank you lucclu81 =) soooo happy 4 you it'll be here b4 you know it so start preparing you will do GREAT can't wait to see and hear about ur journey i wish you nothing but the BEST!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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