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Almost 9 months out WoW!

Bethzy143

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mariavg    154

mariavg
Posted

Wow! You look amazing what an inspiration you are to all of us, What kind of exercises do you do and how often do you work out .

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DeniseNCC1701    306

DeniseNCC1701
Posted

Wow, look at you go, sexy lady!

Your enthusiasm and positive energy are as inspiring as your beautiful smile. Congratulations on your transformation. You should be very proud!

Be well…

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JLynn14    22

JLynn14
Posted

Wow! Congrats on your success!

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Bethzy143    164

Bethzy143
Posted

Thanks everyone i greatly appreciate it....some have asked about my workout routine and honestly i don't have one i just try to stay active i walk atleast an hour if possible everyday, i also go bike riding and play tennis with my kids when i can, and when i'm able to go to the gym i have been doing cardio but will soon start doing weights because now comes the tonning process =)

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missbrown30    148

missbrown30
Posted

Wow, you look amazing! How often did you exercise and what types of exercise did you do?

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mysleeveid13    100

mysleeveid13
Posted

Congratulations! You look amazing. I'm 6 weeks out today and I just love to see the progress people have made. Good for you, mama! I'll be posting my pics on here one day!

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Bethzy143    164

Bethzy143
Posted

Congratulations! You look amazing. I'm 6 weeks out today and I just love to see the progress people have made. Good for you, mama! I'll be posting my pics on here one day!

Thank you =) can't wait 2 see ur pics Congrats 2 you

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Bethzy143    164

Bethzy143
Posted

Wow, you look amazing! How often did you exercise and what types of exercise did you do?

Thanks missbrown30 =) when i was cleared by my doc to excercise i just kept it simple i would walk 30 minutes 3 to 4 times a week as time past and i felt better i started going to the gym and walking doing cardio for 45 minutes to an hour and a half 5 times a week then i got too busy but i tried to stay as active as possible so i still walk but i have added a few outdoor activities that i now do with my kids like jogging, bike riding, playing tennis and i try to do atleast 4 to 5 times a week or as much as i can my goal is to go back to the gym and start weights to get some tonning going on =)

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Ava324    413

Ava324
Posted

Holy cow, you look phenomenal! I hope I'm looking that good at 9 months. What an inspiration! When I look at my before pictures, I can see in my face how uncomfortable and ashamed I was. You're looking beaming happy in your afters. Congrats on the hard work paying off!!

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Bethzy143    164

Bethzy143
Posted

Holy cow, you look phenomenal! I hope I'm looking that good at 9 months. What an inspiration! When I look at my before pictures, I can see in my face how uncomfortable and ashamed I was. You're looking beaming happy in your afters. Congrats on the hard work paying off!!

Lol you've made me laugh thank you Ava324 i am sure you will look AMAZING urself ;) Congrats 2 you on the Best desicion ever. I remember feeling like you ashamed and uncomfortable i would not let anyone take pictures of me and when i had to i would hide behind anyone or anything i could, but i'm glad its all in the past and now i loooove taking pics hehe =)

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Bethzy143    164

Bethzy143
Posted

You are gorgeous! :)

Thank you TovaNJ

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lucclu81    21

lucclu81
Posted

I have the sleeve scheduled for July 24 at NYU...can't wait!! You look fabulous!!

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Bethzy143    164

Bethzy143
Posted

I have the sleeve scheduled for July 24 at NYU...can't wait!! You look fabulous!!

Thank you lucclu81 =) soooo happy 4 you it'll be here b4 you know it so start preparing you will do GREAT can't wait to see and hear about ur journey i wish you nothing but the BEST!

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