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Pissed off party instead of pity party



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So instead of feeling sorry for myself I am pissed at myself!!! So all the young girls at work are doing the 30 day squat challenge and I am trying to do it too...well I have to break it up more through out the day to get all of mine done...one of the larger young girls made a comment that it will take me forever....so instead of going with the desire to bounce her head on my desk...just kidding... I told her please use me as an example of how not to let yourself go, its a good thing you are taking charge now and getting back in shape. Yes it will take me longer cause I am slower and have arthritis but I do way better when I am pissed of then when I am feeling sorry for myself... so screw the poor me crap I did this to myself only I can get myself healthy again!!!!

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Your revenge will be rocking a new outfit with each weight loss. Ignore rude people you don't have to respond. There is always someone who wants to pee on your parade. Just keep doing what you know will help you and at your own pace. Come on girl, I weighed almost 200 lbs @ 5'0-so after losing 60 lbs I can hang with the best of them. I am way older than you. love your spunk

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thank you I am usually strong as nails but once in awhile it gets to me

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OK tell me what is the 30 day squat challenge and does it involve putting their head on a chair and sitting on it 30 times?

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go to the website 30dayfitnesschallenge.com they have different challenges you can do to help you get in shape...I have break them up like if its 50 squats I will do ten at a time five times a day so its not so hard on my arthritis

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Hmmmm....wondering if I could do this -- and I'm not very competitive!

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go to the website 30dayfitnesschallenge.com they have different challenges you can do to help you get in shape...I have break them up like if its 50 squats I will do ten at a time five times a day so its not so hard on my arthritis

Wow I checked that out and hey you know I would want to spread it out also. It doesn't say do 250 at once! I agree with you and I would break them up. Squats are tough stuff lady! I don't know if I would challenge anyone to it but myself! If I did 50 a day I would count me a winner!!

Edited by lisacaron

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well maybe we should start a 30 day challenge together!!!

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well maybe we should start a 30 day challenge together!!!

OK I'm in!!! Lets do it! Lets make a modified one for people who are more realistic with their bodies like you and I. I'm not sorry I'm no longer 16 with Buns of steel, today I'm a happy 43 year old who's buns are flattened from sitting on them all day long :)

30 DAY SQUAT CHALLENGE.pdf

How about something like this....? oooofff my butt is hurting already! :)

Edited by lisacaron

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works for me

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whos laughing now!!!! I did all mine even thru the weekend and all the young skinny ones no one did them...little engine that could I think I can!!!

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Good for you little engine! Lmao.....bounce.....

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woo hoo go girl...

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Probably a good thing you didn't bounce her house off your desk. Though it put a good visual in my head. Think I will try this challenge myself. Lord knows my thighs could use it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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