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5 weeks out

Hi. I am new on here. I am 5 weeks out and struggling. I have lost 32 lbs. but am not seeing any physical change and it has become frustrating.

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Nikki - Are you getting feedback from everyone else. I'm almost 8 weeks out and people are really starting no notice now. I was going to measure myself before surgery and never got to it, but I know I'm down. I still fit into the same pants, their just not so tight (no muffin top), I definitely notice the difference in my shirts (no popping buttons). Don't get frustrated, your doing awesome. Like I said, I'm almost 8 weeks and down 36 lbs. Keep with your plan, walk and don't forget to get the fluids in.

Don't lose hope! Your body isn't even finished healing yet, and you have so many victories coming your way. Focus on one good thing a day and the rest will come.

5 weeks out and 32 pounds lost is great!!.. Your body is going through a lot right now and needs time to heal. Even though you may not be seeing the changes others around you will. I am three months out and I'm slowly seeing small changes while others are seeing drastic changes. Keep up the great work before you know it you will see it.

You're doing wonderful....

Don't be frustrated and don't worry because your on the right path to better health.

You've been through a major surgery and your body is healing and it takes as I was told by my surgeon and nutritionist that it takes a year for the body to fully recover and heal inside.

May I make the suggestion that you take pictures of yourself weekly and watch your progression appear before your eyes. Pictures are a great tool to watch your progression.

Another thing you could do is take your measurements and keep a chart of your progression that way.

You'll be amazed with at your results when you see them in the pictures and your chart.

Edited by Chelly

Woo hoo!!! That's awesome!!! I'm not going to repeat what others have already said, but I will say you are working your program!!! Don't stop but add some daily or weekly celebration to your routine. I celebrate each day that I get more than half of my protein in by treating myself to an extra hour of pampering and me time. Do small things like buy some red hot lipstick or that sexy pair of heels you want. Love yourself and be good to you. You are a Diva in progress so get excited about the transformation that's taking place and anxiously await your unveiling. Were all rooting for you because you are one if us and we are all going to do this together!!!

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