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By the way, you can use a mandolin with the julienne blade on the zucchini. As much as it won't be the round noodle, they'll still be passable. This way if you already have a mandolin you can use it. I like multi use tools better than one use items. Enjoy!

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There are several manufacturers. The support group I attend test drove one last month. Since then I have purchased one and had zuccini and meat balls last night. Also great for making cucumber type salads. Speaking of califlower, Try branching it and add some red pepper to the Water. Once its starting to get tender drain it that bake it until it turn golden brown. Serve with a low cal dipping sause of your choice. Good stuff.

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My brother does this since his wife is highly allergic to wheat. They use a Zyliss Julienne Peeler and just shred the zucchini that way. Its really cheap but a great tool for all sorts of things!

Just a tip, you only need to toss the zucchini into hot Water for a few seconds for it to cook. It can get mushy fast!

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I love my spiralizer. I will attempt to attach some pictures.

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I cannot eat bread, Pasta, rice or potatoes SO I rely heavily on my spiralizer!

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Wow! Those look great! Exactly what I was looking for. Plus, your meals look totally yummy! Thanks for the info. Is yours called a Spiralizer?

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Wow! Those look great! Exactly what I was looking for. Plus, your meals look totally yummy! Thanks for the info. Is yours called a Spiralizer?

Yup. Mine is almost identical to the paderno spiralizer, but I think it is a fake version hehe. Mine is called jumbl. I didn't want to wait 3 months for a paderno. I love it so much. I literally use it daily. Check out inspiralized.Com she has some amazing techniques and recipes. She is my inspiration. This week I tried some zucchini noodles with a parmesian basil sauce. It was high in fat for 100ml, but it didn't work out to mich with only had 2 T on my noodles. It... was. . Heavenly. I like that a few ones on has 14 calories. So worth the change!

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I have a Vegetti and I love it! I love to spiralize zucchini, toss it in a little olive oil with salt, black pepper, garlic powder and red pepper flakes. Sautee for just a couple of minutes and it is great as a side dish or topped with other yummies! Its super easy to use. I got it at Bed, Bath and Beyond for $15 I think

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My brother does this since his wife is highly allergic to wheat. They use a Zyliss Julienne Peeler and just shred the zucchini that way. Its really cheap but a great tool for all sorts of things!

Just a tip, you only need to toss the zucchini into hot Water for a few seconds for it to cook. It can get mushy fast!

I bought that Zyliss peeler and it darn near cut my fingers. I found it a very dangerous kitchen tool. I would never recommend it. That said, the zucchini "spaghetti" was great, so it is worth finding a better tool. We also do a lot of spaghetti squash, but it is nice to try the alternative veggies as they have a different flavor and texture.

Oooo - also, if you use bottled Pasta sauce, check the label. Many are very high carb as they add sugar, high fructose corn Syrup, and all sorts of "-ose" chemicals. I found the Prego light sauce to be very tasty and the carbs and calories are much lower. Or make your own.

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<p>I have a Vegetti and I love it! I love to spiralize zucchini, toss it in a little olive oil with salt, black pepper, garlic powder and red pepper flakes. Sautee for just a couple of minutes and it is great as a side dish or topped with other yummies! Its super easy to use. I got it at Bed, Bath and Beyond for $15 I think</p>

Putting a zucchini in a vegetti and loving it? Sounds like a thread that belongs in powder room gone wild!

Just kidding, a friend of mine gave me a vegetti but I haven't gotten around to using it.

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I have a Vegetti and I love it! I love to spiralize zucchini, toss it in a little olive oil with salt, black pepper, garlic powder and red pepper flakes. Sautee for just a couple of minutes and it is great as a side dish or topped with other yummies! Its super easy to use. I got it at Bed, Bath and Beyond for $15 I think

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In need for some mushy recipes

Check out the Purée phase thread. I think people post recipes there. I've been getting my purée type recipes from theworldaccordingtoeggface.com

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I have one of these tools and I really like it. One thing that I always do when I use it though is to put the noodles in a cotton kitchen towel and squeeze and squeeze all of the Water I can out of it. I then only cook them really fast in some hot olive oil. I add salt and pepper while I am turning them and they come out delicious.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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