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Antidepressants

mentalistfan

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mentalistfan    189

mentalistfan
Posted

I have read where several people on this site take antidepressants and so do I. I read maybe too much, but there is something that we shouldn't take and it is called tryptophan. It is in food and Multi Vitamins. I know we aren't supposed to take the Vitamins that have this in it, I was wondering if anyone felt jittery or any difference after drinking Protein Shakes or Protein Bars? Tryptophan is in whey Protein and I think all Protein Drinks, even if it's not listed. Any advice or knowledge would be greatly appreciated.

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