May1

[micky29 17]

How's everybody doing

[Amy373 56]

I'm doing really good:) down 19 pounds since surgery May 1st! Haven't struggled with anything. Today I was able to drink 2 gulps of water! Which I was really missing. Pretty much eating anything just chewing it really good! How about everyone else?!

[Slimk 23]

Doing really well! I feel almost like I never had surgery, just can't eat near as much as before. -26 since May 1

[Amy373 56]

Doing really well! I feel almost like I never had surgery, just can't eat near as much as before. -26 since May 1

Wow! Good job! What are some of your staple foods? I feel like I'm losing kinda slow!

[Slimk 23]

Wow! Good job! What are some of your staple foods? I feel like I'm losing kinda slow!

Thanks! I would say my staples are Fage Plain Greek Yogurt sweetened with one of my Torani sugar free syrups, Cottage cheese, Premier Protein, Isopure carb drinks, sf popsicles and now that I can eat soft foods, I enjoy Sashimi and Miso soup! I feel I eat more than I should but keep it under 750 calories and track everything in MFP!

[jasmineee824 2]

How's everyone what have you guys lost I'm down 28 pounds I wish it was more but km happy with it gone

[Slimk 23]

We are 5+ weeks out. I am right at 30 lbs. I think I am now in my first stall!

[Time1989 4]

<p>Hello</p> <p> My name is Sondra I am just starting my journey , looking forward to a new me. The reason why I am here I am looking for new friends I am somewhat a baby. My mind is made up I know I have made a dession that is right for me. When I think about how easy it was getting to 273 lbs.. NOW the journey begins here and now to RID myself of the monster with in which I allowed to become out of control. Friends ARE what I need from this day forward looking to meet new and positive people.</p> <p> </p>

Well, now I'm the newbie. You have 3 weeks on me. May 22nd. Looking for the same. New friends new support and new beginnings

Houston area.

[Time1989 4]

Down 18.3 including preop. <br><br> I ate refried Beans all day today w cheese and Greek yogurt! Yummy!<br> So much better than Protein shakes. <br> Doc says he would like 55 grams of Protein. And at least 20 oz Water. <br> Interested in what other docs want for consumption?[/quote

19 day post op. MD wants 20/30 grams protein for me. Just started puréed/soft foods

Bought Isopure today. powder Dutch chocolate. Each was 50 grams protein add to milk 1% and get 62 grams. Shooting to drink 1/2 (6oz) a day. Actually not a bad drink

[Time1989 4]

I'm up 2 pounds 2day is this normal?

Just Fluid from surgery and IVF. I gained like 6 lbs post op. It will come off and then some

[Time1989 4]

Wow! Good job! What are some of your staple foods? I feel like I'm losing kinda slow!

Thanks! I would say my staples are Fage Plain Greek Yogurt sweetened with one of my Torani sugar free syrups, Cottage cheese, Premier Protein, Isopure carb drinks, sf popsicles and now that I can eat soft foods, I enjoy Sashimi and Miso soup! I feel I eat more than I should but keep it under 750 calories and track everything in MFP!

What is MFP?

[jasmineee824 2]

MFP-My fitness pal

[Amy373 56]

30.6!!! Feeling so good! Eating about 1,200 calories a day. Exercise about 500-1000 calories a day!! Hope it keeps coming off. Goal weight 185! Current 215

[micky29 17]

6weeks and 27lbs down . With 3 weeks of stall. Not bad hmm .

How r u all girls doin.

[jasmineee824 2]

30 pound loss I don't see a difference but I've already went from a size 18/20 to a size 15/16 I was worried I wasn't loosening enough but I guess im right on schedule