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I'm doing really good:) down 19 pounds since surgery May 1st! Haven't struggled with anything. Today I was able to drink 2 gulps of water! Which I was really missing. Pretty much eating anything just chewing it really good! How about everyone else?!

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Doing really well! I feel almost like I never had surgery, just can't eat near as much as before. -26 since May 1

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Doing really well! I feel almost like I never had surgery, just can't eat near as much as before. -26 since May 1

Wow! Good job! What are some of your staple foods? I feel like I'm losing kinda slow!

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Wow! Good job! What are some of your staple foods? I feel like I'm losing kinda slow!

Thanks! I would say my staples are Fage Plain Greek Yogurt sweetened with one of my Torani sugar free syrups, Cottage cheese, Premier Protein, Isopure carb drinks, sf popsicles and now that I can eat soft foods, I enjoy Sashimi and Miso soup! I feel I eat more than I should but keep it under 750 calories and track everything in MFP!

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We are 5+ weeks out. I am right at 30 lbs. I think I am now in my first stall!

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<p>Hello</p> <p> My name is Sondra I am just starting my journey , looking forward to a new me. The reason why I am here I am looking for new friends I am somewhat a baby. My mind is made up I know I have made a dession that is right for me. When I think about how easy it was getting to 273 lbs.. NOW the journey begins here and now to RID myself of the monster with in which I allowed to become out of control. Friends ARE what I need from this day forward looking to meet new and positive people.</p> <p> </p>

Well, now I'm the newbie. You have 3 weeks on me. May 22nd. Looking for the same. New friends new support and new beginnings

Houston area.

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Down 18.3 including preop. <br><br> I ate refried Beans all day today w cheese and Greek yogurt! Yummy!<br> So much better than Protein shakes. <br> Doc says he would like 55 grams of Protein. And at least 20 oz Water. <br> Interested in what other docs want for consumption?[/quote

19 day post op. MD wants 20/30 grams protein for me. Just started puréed/soft foods

Bought Isopure today. powder Dutch chocolate. Each was 50 grams protein add to milk 1% and get 62 grams. Shooting to drink 1/2 (6oz) a day. Actually not a bad drink

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I'm up 2 pounds 2day is this normal?

Just Fluid from surgery and IVF. I gained like 6 lbs post op. It will come off and then some

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Wow! Good job! What are some of your staple foods? I feel like I'm losing kinda slow!

Thanks! I would say my staples are Fage Plain Greek Yogurt sweetened with one of my Torani sugar free syrups, Cottage cheese, Premier Protein, Isopure carb drinks, sf popsicles and now that I can eat soft foods, I enjoy Sashimi and Miso soup! I feel I eat more than I should but keep it under 750 calories and track everything in MFP!

What is MFP?

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30.6!!! Feeling so good! Eating about 1,200 calories a day. Exercise about 500-1000 calories a day!! Hope it keeps coming off. Goal weight 185! Current 215

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6weeks and 27lbs down . With 3 weeks of stall. Not bad hmm .

How r u all girls doin.

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30 pound loss I don't see a difference but I've already went from a size 18/20 to a size 15/16 I was worried I wasn't loosening enough but I guess im right on schedule

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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