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Actual rate of weight loss - 12 weeks out
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I know this is always a point of interest for people, so here is a little more data to add to your collection. This is my actual weekly weight loss with an average of 3.3 lbs per week since the day of surgery:
Highest weight (July 2013) = 283
1st day Pre-op Diet (Jan 22nd 2014) = 270 (-13)
Day of Surgery (Feb 4th 2014) = 254.5 (-15.5)
Post Op Data by Week:
Week 1 = 244.4 (-10.1)
Week 2 = 244.4 (-0.0)
Week 3 = 244.4 (-0.0)
Week 4 = 241.2 (-3.2) MO 1 = -13.3
Week 5 = 238.2 (-3.0)
Week 6 = 235.0 (-3.2)
Week 7 = 232.2 (-2.8)
Week 8 = 229.9 (-2.3) MO 2 = -11.3
Week 9 = 227.2 (-2.7)
Week 10 = 221.8 (-5.4)
Week 11 = 220.2 (-1.6)
Week 12 = 214.8 (-5.4) MO 3 = -15.1
So there you have it, it really does add up over time, even with some frustrating stall weeks. Keep on plugging, everybody!
Edited by HumanMerelyBeing