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Hardest thing for you?



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What was the hardest thing for you to cope/give up with having WLS?

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not drinking for 30-60 minutes after meals...especially spicy meals :)

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No candy. I try so hard to low carb and candy is my sabotage. Thank goodness I can't eat much, but it's still my demon.

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Realizing that I would still be hungry, and that every day was not weight loss day. That despite having cut out 85% of my stomach, I would still have to be very careful what I ate and how much I ate. Every. Single. Day.

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Good subject.

I struggle with the drinking as well...I have been working on waiting the full 30 minutes after a meal as I have been at a plateau, and figured that should help.

I think we all have to come to grips with the fact that we still have to work on this...it's not a miracle surgery, it's a tool to help us... I've been "maintaining" beautifully...but the problem is I still have more I want to lose...so I am planning on doing the 5 day plan next week!

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I miss my Diet Pepsi with a vengeance :( I see someone sipping on a soda and I feel anger. I miss that fizz!! I drank a lot and oh how I miss the taste.

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@Avryv have you had the surgery yet? your stats say April 2014, so I wasn't sure. I was a TOTAL coke-aholic...I had a 2 liter bottle (easy) of diet coke every day... I don't drink coffee. I thought I would DIE without it ... LOL... but now, I'm good... after the first few days of my liquid diet, I was set... now I don't miss it at all.

My husband has even reduced his carbonated beverages...one of the things he loves is his Water with a bit of vanilla Torani Syrup and a dash of carmel syrup in it... he said it's like cream soda... or something ... I haven't tried that....but those syrups now line up on the counter in our kitchen and we use them a lot...they are GREAT and cheaper than Mio, etc :)

Edited by BigGirlPanties

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@@BigGirlPanties Yes, I had my surgery 2 weeks ago. I haven't had a Diet Pepsi since March 30th. (I cut it out during my pre liquid diet) I was fine the first 3 weeks but this week has been hard. I find myself craving it :( I have tried to find something else to fill that urge but no success yet. I do have some of those syrups that we used for hot cocoa but I couldn't imagine them being good with just Water.. haha!

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@Avryv yes just like using mio or any other flavoring...even the crystal light... and there is a website to help you "mix it up"...but I've never looked at the recipes.

You can add it to your Protein shakes to change up the flavors as well, helps get rid of the "boring" aspect, especially while still on liquids!

We get the big bottles from World Market for about $7 each. Bed, Bath and Beyond started carrying some called "Skinny Girl", I believe, I got pomegranate, which was good in my tea :)

Yeah girl, MIX IT UP!!!

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@@BigGirlPanties Oh my gosh I never thought to add to my Protein shakes!! Great idea.. and Mio? I had to google that as I had no idea what it was. May have to go get me some! I love tea... it gets me through some days!

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I am still on liquids but I think so far the hardest part was giving up coffee. Now that I haven't had it it doesn't bother me as much. At least the headaches have ceased. I know once I am eating solids again I will have problems choosing the right foods to eat and the no drinking before and after meals!

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The idea that I cant indulge on eating an 8 oz ribeye and a baked potato with salad is a biggie for me. I will be happy when I can eat solid food again and maybe ill just order steak and potato from the kids menu.

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I (basically) don't eat any starch/carbs and I don't miss it...I order my Protein with double veggies and I'm good for a few days...

At home, we barely have any starchy items in the house... We have one restaurant we go to that has these wonderful, warm LITTLE roll...and I may have one of those on occasion...little bits of heaven...but that's it!

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I thought the hardest thing was going to be giving up coffee. Surprisingly, I don't miss it, so far. What I miss is having a big, satisfying meal. I'm still going through mental withdrawal.

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Hardest things for me is definitely missing my diet coke. I can't even look at a bottle of it without feeling sad. And also just enjoying food. It's all such a chore to eat now.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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