I have been on the optifast diet now for almost two weeks (tomorrow) and have lost 32 lbs. I have one week before the RNY procedure and think that perhaps I can continue doing it this way. I started at 310 lbs. And although not the most enjoyable experience...the shakes are doable. Any thoughts?

Have you done this before I mean loose weight?

I've did many times and many others here have too.

In my opinion Optifast is unrealistic way to loose weight permanently because as soon as you start eating food your body will glob onto it.

Surgery is a big deal and maybe you're having second thoughts because you are worried about it.

In my opinion I think you will have bigger worries if you don't do it.

I would some soul searching and ask myself questions of why at this point you're so set against it when you wanted it before.

Good luck with whatever decision you make.

I remember thinking the same thing during my preop diet. Siting 5 days post op I know I made the right decision for me. If it were as easy as sticking to a liquid diet for a few weeks I wouldn't need a liquid diet to begin with.

Thanks guys! It is a rare thing hearing someone say they regret the operation. I have wanted this for a while and the day is looming and I am realizing the impact this will make on my life, both good and not so good. I know it is the right decision, it is going to be the change the frightens me.

I am scared out of my mind also! Scheduled for 4/29. I am not scared about surgery per se but life after surgery. I haven't ever heard of anybody regretting surgery either. I am glad to be on here. I am feeling more confident the more I talk to people on here.

I am feeling the support here as well. It feels good to know there are people going through the same thoughts as you. Thanks for sharing.

@@frankocanadian just wanted to say hi and curious how you are feeling and getting along. Hope everything was successful and you have a quick recovery.

It's been since Monday and I am very surprised how well I am doing. Spent two nights in the hospital and have been home since taking care of myself. I am a rather independent person. Other than one of the 5 holes (the one they put most if the instruments) that is still a bit sore. I spent 6 hours outside including walks and shopping with no painkillers whatsoever. I am tired, but the good kind. I was getting a little stircrazy being indoors the whole time.

Thanks so much for thinking about me. I am glad I went ahead with everything now. Been eating my liquid protien and all my Vitamins. Since day 1, I have not needed to inject any insulin of any kind...and I was really insulin resistant (150 units of lantis a day and almost the same in apidra) Now just on metformin(I have to grind it and it tastes like gas without the "g"). So much a big deal!

I have been so scared of throwing up because of the tummy muscles being sore so I am anxious about this looming monday when I start pureed foods. But will push through...in for a penny in for a pound.

I will try to keep you all updated when I can.

Down 52 lbs. Since starting this process (including the 3 weeks of optifast).

I must be a weenie!!! I'm so sore and everything gives me gas and gurgle belly. I was barely able to get up and walk today because just getting up to go potty made me nauseous and weak feeling. After reading lots of blogs people said it is a lack of protein. That's tomorrows goal!

Are you drinking your protein? I found some stuff at costco that gives me 30 grams a shake. I also found something like "smartwater" that is 0 cals. and 10 grams protein. The got orange and lemonade.

I was in so much pain until after first night. I farted and all the nurses cheered. One gave me a high-5. Once the seal was broken it started coming out and my disposition got so much better. Can actually lie on belly tonight with just a bit of pain.

I am trying but just feeling so nauseous! I just made some "ice cream" vanilla and chocolate almond milk mixed with my orange cream protein powders. Has your doctor said anything about adding fruits to your water for greater diversity?

Great success with my ice cream!