As time goes by, I find myself clinging to a few favorite foods over & over again. Some have more Protein than others, but still remain my "go-to" foods. Does anyone else feel the same way? Here are 2 of mine:

Cabbage Pork Vegetable Soup - pork maple ground sausage, onions, cabbage, canned & drained navy Beans, mixed veggies, low sodium vegetable & beef broth. Cook onions, add pork sausage. Drain, put back in pot. Add broth, veggies & navy beans. Cook for 30 minutes. Add cabbage & cook an additional 15-20 minutes. The longer it cooks, the better the flavor (in my opinion). The pork sausage & combination broths give this soup a very flavorful taste. I measure out 1 cup & freeze it for lunch or dinner.

Stouffer's Spinach Souffle - I split the package into 2 servings & it's more than enough as I add some type of a protein to this (chicken or even turkey meatballs)

Any others out there?

My favorite item now is pretty silly, but I'm OBSESSED with the Skinny Pop popcorn in the Black Pepper flavor. Ahhhh, amazing.

Light string cheese.....lol

Greek yogurt, low fat lunch meat and costco rotisserie chicken. I eat least one of these items and sometimes all three every day.

Lynda

If I am in a hurry and don't want to cook, I mix a single serve tuna pack with some cottage cheese and sprinkle it with cayenne pepper and throw in a few pistachios for some crunch. Doesn't sound all that good but it is and has lot's of Protein.

Nuts and protein smoothies. Have both everyday.

organic deli roast beef

Marcona almonds, dry roasted peanuts, new mexico style carne seca beef jerky, starbucks tall skinny mocha when I need a sweet treat (110 calories and 10 grams protein).