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Need breakfast ideas, sick of eggs and protein shakes



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I really need some Breakfast ideas. I am low carb so i don't do Cereal. I can't eat eggs every day and I do Protein shakes 3-4 times a week since it is easy. Yogurt is a common Breakfast, too.

Ideas, people?

For high Protein? Have you been doing any meat, such as turkey bacon or Spam?

I also really, really love hummus--it tastes like tangy refried Beans. Might make an interesting addition.

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@@Skywalker Yes, I love hummus, I just don't usually eat it for breakfast. meat is good. Bacon mmmmmmmm

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I keep telling myself I am going to make some of those mini quiches in a muffin tin, but I am too damn lazy to do it.

I am making some now! Bell peppers, green onion, spinach, sharp cheddar, and Canadian bacon. Yum.

Edited by magtart

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bump

I added Coconut Protein pancakes and Lemon Poppyseed Protein pancakes to the recipe doc

Edited by NMJG

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Apples and Peanut Butter Sliced ham and cheese roll ups, grilled Quiche with fun fillings Avocado stuffed with crab Ham salad Cream chipped beef without the toast Sausage gravy over scrambled eggs Refried Beans and cheese Bacon, just bacon. http://www.buzzfeed.com/christinebyrne/delicious-low-carb-breakfasts-for-a-healthy-new-year

I had creamed chip beef with 1 egg. Omg, best Breakfast yet! Thanks for the suggestion. Btw, I'm on soft/ purée foods and it was perfect! 13g Protein :)

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My breakfast this morning was pulled pork.

I'm not even joking :blink:

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Erm, I didn't even know you could get sugar free BBQ Sauce? ! :blink:

So clearly, that's a no. BUT, to be fair, I don't like too much sauce on mine so it was more plain pulled pork with a light smattering of BBQ. It was Breakfast, after all :P

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lol. right, light on the sauce for breakkie. i just had leftver rotisserie chicken for a snack..... my husband was like "huh?"

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lol it's true! My man made the pulled pork (he's from the south), and he leaves it plain for me and then I add what sauce I want! He drowns his - but us brits just aren't built like that! :D

And why would your hubby react like that to your chicken snack? I do that ALL the time!

I'm always found gnawing on animal carcasses..

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I keep telling myself I am going to make some of those mini quiches in a muffin tin, but I am too damn lazy to do it. I am making some now! Bell peppers, green onion, spinach, sharp cheddar, and Canadian bacon. Yum.

I love doing those things on a Sunday and make them for the week. Makes breakfast fast for work a no brainer and very quick.

Usually I just do eggs, cheese and bacon or diced ham.

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I love the banana pancake also ( 1/2 banana and one egg) . I add other fruit or Protein powders or flavorings depending on my mood. Easy and yummy. Have fun with it.

chicken apple sausage is my favorite on-the-go food. I cook the pack of 4 on Sunday and nuke one through out the week for breakfast or a snack.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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