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Tomorrow I start my pre-op diet--no more than 30g carbs, no fewer than 70g Protein. I'll do this for three weeks, working to get into ketosis and shrink my liver (hmmm . . . where did I put those old ketostix from when I did Atkins 15 years ago?!?).

Looking forward to surgery--sort of feel like I'm at the top of the ski slope with my skis pointed down, just tottering about to commit to the downward ride :)

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How is everyone preparing? Have you told your friends, family or coworkers. I have told very few people because I don't want anyone giving me added anxiety or reasons not to so it. The people I have told are supportive and that's enough for me.

You guys?

I've only told my husband, sons, one sister in law (because she's had the sleeve done) and reluctantly, my mom (who doesn't think I should do it). I will not tell my brothers, one thinks this surgery is the easy way out and I don't want to hear his b.s. I've decided not to tell friends before the surgery.

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It's looking like I'm a May Sleever! Just got the call that I have been approved!!! MAY 22nd :D !

So exciting getting that call! :)

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Hi marvelous May sleevers :) I'm on the 1st of May! I spent the last two ish weeks replacing Breakfast and then lunch with the shakes and now I'm going to give it a rest until next week when I officially start my Meal Replacements I can eat non starchy veggies and 100g lean Protein a day... I will start next week during the Easter break so I'll be home and can have a rest if I need to...very nervous and anxious but excited....:)

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Day 1 of three-week pre-op diet. Morning report: soft-boiled egg went down just fine. coffee tastes good. I need to take my measurements today.

Hope you all are feeling fine!

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How is everyone preparing? Have you told your friends, family or coworkers. I have told very few people because I don't want anyone giving me added anxiety or reasons not to so it. The people I have told are supportive and that's enough for me.

You guys?

The small amount of people I told are the ones I thought would support me however I only have this group and just a few people I've told, the rest I've told aren't happy I'm doing this, I guess they don't understand, oh well I'm happy for me and I have all of my bariatric family here which is plenty and enough for me! XOXO :D

I have told just about everybody about my surgery. I am completely shameless and I think you should be too! I've also had people tell me "You're not that big." or "You don't need surgery." The truth is they don't realize how difficult life is when you're obese. I am 22 years old and I weight 250lbs. Being my size is a horrible way to live, but people that have not battled their weight throughout their entire life will never understand. I am so glad that I found this forum. All of you get what I'm going through and we can all talk freely here. It is such a wonderful feeling to have complete strangers support you.

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I GOT MY SURGERY DATE FOR MAY 12TH!!!

I am so excited! My two week pre-op diet doesn't start until April 28th but I have already made the decision to start a mild diet and eat smaller portions. I'm hoping that if I start eating smaller portions now then I wont be as hungry during the pre-op diet. I purchased a food scale to measure the amount of food that I eat and I also purchased smaller plates and cups. I'm going to begin hitting the gym at least three days a week and stop munching in front of the tv. I'm also going to start chewing each bite 20-25 times and not drinking 30mins before or after a meal. My book 'The Emotional First Aid Kit: Life after bariatric surgery' has a million great suggestions for before, during, and after surgery. I recommend this book to everyone that is thinking about or preparing for a gastric surgery.

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I will be on May 27th. Seems like forever away but I know it will be here before I know it.

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I have told just about everybody about my surgery. I am completely shameless and I think you should be too! I've also had people tell me "You're not that big." or "You don't need surgery." The truth is they don't realize how difficult life is when you're obese. I am 22 years old and I weight 250lbs. Being my size is a horrible way to live, but people that have not battled their weight throughout their entire life will never understand. I am so glad that I found this forum. All of you get what I'm going through and we can all talk freely here. It is such a wonderful feeling to have complete strangers support you.

Me too!! I've told 5 of my Co workers and we talk about my surgery as if it were an exotic vacation I'm going on, lol. Every morning I have been writing how many more days I have left on a post it note and stick it to my monitor at work. We're all counting down the days. My date is May 6th and we have 27 days left. That's less than a month!

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I will be on May 27th. Seems like forever away but I know it will be here before I know it.

I'm May 28th! Good luck to us :D

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Hello there, I have my date and it's set for May 7th, and I'm getting scared as heck! I've been doing food funerals! I'm excited and darter watching the procedure, ghost watching everyone..I'm ready for the change!

My Birthday!

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How is everyone preparing? Have you told your friends, family or coworkers. I have told very few people because I don't want anyone giving me added anxiety or reasons not to so it. The people I have told are supportive and that's enough for me. You guys?

I have told more friends & coworkers than my own family. I feel like they will be judgement mental. Everyone has been supportive to my face no negativity.

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I have told just about everybody about my surgery. I am completely shameless and I think you should be too! I've also had people tell me "You're not that big." or "You don't need surgery." The truth is they don't realize how difficult life is when you're obese. I am 22 years old and I weight 250lbs. Being my size is a horrible way to live, but people that have not battled their weight throughout their entire life will never understand. I am so glad that I found this forum. All of you get what I'm going through and we can all talk freely here. It is such a wonderful feeling to have complete strangers support you.

Me too!! I've told 5 of my Co workers and we talk about my surgery as if it were an exotic vacation I'm going on, lol. Every morning I have been writing how many more days I have left on a post it note and stick it to my monitor at work. We're all counting down the days. My date is May 6th and we have 27 days left. That's less than a month!
I'm May 6th too!!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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