Jump to content
×
Are you looking for the BariatricPal Store? Go now!

NSV: Day 3 Smoke Free - no bad food choices. Love my band!



Recommended Posts

I can't lie...quitting smoking using Chantix is a breeze. I've hardly had any cravings and when they do, they go away about as fast as they came about. The first day was tough, I wanted to have something hand-to-mouth like I have done for longer than I'd care to mention. Day 2: I decided to go buy up as many healthy Snacks and chewing gum (usually a no-no for bandsters) as I could get my hands on. It helped a lot to nibble on seeds, nuts, fruit and Cereal bars when the cravings hit me. But today, I don't even feel the need for all of that...I'm happy I have a cabinet full of goodies here in my office, but the band is still keeping me from wanting too much food! I thought I would need to go and buy celery and carrots to cut into cig sized sticks today, but I seem to be doing alright so far. What an added blessing! Anyway, I'm staying strong and I believe I will stay smoke free using Chantix and I shouldn't gain too much that I can't get back off quickly since I have the band.

*Chewing gum is not advised for bandsters, even if you don't swallow, small pieces can still go down your throat. If you notice difficulty eating or drinking after you have chewed gum, drink a bit of vegetable or olive oil. This will break down the gum base and allow it to slide through your stoma.

Share this post


Link to post
Share on other sites

Awesome! You are doing great. I used Chantix when I quit smoking 3 1/2 years ago. My husband is trying to quit right now and is also on day 3. He is doing it cold turkey and is sleeping a lot. I am ok with that because I remember quiting also. Good luck!

Share this post


Link to post
Share on other sites

So Chantix worked for you? I commend your husband on doing it cold turkey and I completely understand sleeping it off. I wish I could do that. It's good for him anyway ; ). Congrats on 3 1/2 years, you are an inspiration and I appreciate your reply!

Awesome! You are doing great. I used Chantix when I quit smoking 3 1/2 years ago. My husband is trying to quit right now and is also on day 3. He is doing it cold turkey and is sleeping a lot. I am ok with that because I remember quiting also. Good luck!

Share this post


Link to post
Share on other sites

Congrats on quitting smoking...I have been quit now for 22 yrs and used the Quit smoking lil computer that was on an infomerical years ago...worked wonders. But I am so proud of you doing both the quit smoking and having the lap band...You R My Hero!!! I love hearing quit smoking stories (Congrats to you too Chrissy10)!!!

Share this post


Link to post
Share on other sites

Thanks for the motivation and inspiration Mikee! I'm giving it all I've got...I am growing very fond of gum though - LOL.

Congrats on quitting smoking...I have been quit now for 22 yrs and used the Quit smoking lil computer that was on an infomerical years ago...worked wonders. But I am so proud of you doing both the quit smoking and having the lap band...You R My Hero!!! I love hearing quit smoking stories (Congrats to you too Chrissy10)!!!

Share this post


Link to post
Share on other sites

Yes Chantix helped for me. I actually didn't even finish out the week on it. Once I got past 5 days I quit taking it. I know you can do it and you have done an awesome job so far!

Share this post


Link to post
Share on other sites

Way to go! You are choosing your health and happiness, and I can hear it in every word of your posts. Very exciting times, these. So glad for you! Do you know the H-A-L-T -- it's the never letting yourself get too hungry, angry, lonely or tired. Take good care -- you are beating this addiction and getting your whole life back!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×