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Its the little things that make it with it



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Hi. My name is Jeremiah. I have always struggled with my weight just like everyone here. When I started my sleeve journey, I weighed in at 491. With the south beach diet that my surgeon insisted I go on, I was able to lose 73 pounds prior to surgery. I had surgery on 3/12/14 and weighed 418 lbs. At my one will follow up appointment I had lost 16 pounds in the right days after surgery. Got on the scale today and lost another seven pounds. Brings my total weight to 96 lbs so far since the end of November. I also got below 400 lbs for the first time in 10-11 years. But what I enjoy most are the little things I'm noticing like being able to pull my socks ask the way up and not bunching them around my ankles. Being able to wear a tie and wear it properly. Feeling the way my clothes are fitting. I am so looking forward to this summer when me and my kids can go on a bike ride. I have never been able to do that. Please consider the little things and Celebrate them. Remember them when your day is not going as planned. I look forward to getting to know and support some of you as we go through this journey together.

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Wonderful post! I am so excited for you, you are doing great and a lot of it was you...not the surgery! Now that you have the surgery you have a great tool to do even greater things with! After all your success so far, I have no doubt that you'll do well!

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I love reading stuff like this! Congratulations on your much earned success!

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I can't wait to go to Victoria secrets and not feel like a fat cow !! Haha that's one of my goals !

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Awesome! I am traveling this week for work. I fit in the plane seat with no issues. The seat belt buckled, with room to spare! and I wasn't infringing on my neighbor's space!

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I just said that to my hubby last night can't wait to go to victory secrets !!!

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Welcome Jeremiah! Congrats on your success so far, you are doing great!

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Congrats Jeremiah! It sounds like you are doing very well! I read the comments here every night before bed to help me stay positive and focused on losing the weight and getting healthy. I was sleeved on 2/26/14 and have lost 20 pounds since then (77 pounds total this year). I have two small victories to share with you. The first is that I had 3 pairs of workout pants that I loved but they have been too tight to wear for the past 8 years....well I put them on this week and they are too big!! I couldn't believe it!! The second victory is that I have not had to take insulin, metformin, or anti hypertensive medications since my surgery!! My blood sugars and blood pressures have been normal since I got home from the hospital .... Woohoo!!

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That's great gypsygirl. Keep it up. I too like to read the posts to stay motivated and positive in this cruel, cruel world. Thank you for sharing. I look forward to seeing more and more of your success and the success of everyone else.

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Jeremiah,

Congratulations!!!!!!!!!!!!

I'm so proud of you and so happy for you. It takes courage to embark on this journey and even more strength and courage to do what you need to do every day to be successful.

I went to Overeaters Anonymous, (OA) for several years and it was referred to as an "Attitude of Gratitude".

I taped a small note to my bedside light instructing me to be grateful for at least one thing before I get out of bed. I also wrote on there to "Make up your mind to be happy".

Blessings,

Kathleen

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Thanx for the comment Kathleen. I love reflecting on powerful slogan type phrases. I too like posting positive reminders all over my house to keep me motivated.

I just signed up yesterday for the biggest loser 5k that's coming to my area in June. So excited. I been walking two to three miles a day. I get so stir crazy bring at home so I just go out and walk. Can't wait til I can start lifting and doing more exercises.

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Hi. My name is Jeremiah. I have always struggled with my weight just like everyone here. When I started my sleeve journey, I weighed in at 491. With the south beach diet that my surgeon insisted I go on, I was able to lose 73 pounds prior to surgery. I had surgery on 3/12/14 and weighed 418 lbs. At my one will follow up appointment I had lost 16 pounds in the right days after surgery. Got on the scale today and lost another seven pounds. Brings my total weight to 96 lbs so far since the end of November. I also got below 400 lbs for the first time in 10-11 years. But what I enjoy most are the little things I'm noticing like being able to pull my socks ask the way up and not bunching them around my ankles. Being able to wear a tie and wear it properly. Feeling the way my clothes are fitting. I am so looking forward to this summer when me and my kids can go on a bike ride. I have never been able to do that. Please consider the little things and Celebrate them. Remember them when your day is not going as planned. I look forward to getting to know and support some of you as we go through this journey together.

Wonderful post. I'm so happy for you.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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