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Reached My Goal Weight Today!



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It's been a long year with many ups and downs but I am proud to say today I finally reached my goal weight this morning. I had Vertical Sleeve Gastrectomy (VSG) April 8, 2013 and over the last year I have worked hard to loose 89lbs. I started at 214lbs and am now 125lbs. VSG is not for everyone, but it worked well for me. My only advice to anyone thinking about the sleeve is to really REALLY do you homework and think about the lifelong changes YOU must make to use your sleeve to its best advantage.

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Good for you! It must feel great. Was this your personal goal or your docs?

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Congratulations to you! Truly an accomplishment and an inspiration to those of us pursuing this surgery.

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Congratulations!!!!! :) :) :) :) :)

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CONGRATULATIONS!! I can't wait to get to my goal!

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reached goal weight .

Bridget312001

happy surgiversary

i knew there was something different about you today :)

ups and downs???

been there, done that!!!

but you are a survivor and you did it!!!! :)

woo hoo

party dance party dance :)

"lifelong changes"

you/me/we all have to continue to work very very hard for the rest of our lives

we work with the sleeve and "it" will work with/for you :)

so happy for you :)

you are aces!!! :)

keep up the good work for the rest of your healthier, happier, longer life :)

(I know you will :) )

good luck

kathy

congrats

Edited by proudgrammy

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Good for you! It must feel great. Was this your personal goal or your docs?

thank you Janet! :-) 125 was my goal. I never paid attention to their goal weight for the year, but I think its based on the percentage of weight you need to loose?

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Congratulations to you! Truly an accomplishment and an inspiration to those of us pursuing this surgery.

Thank you PKdvm, having the surgery was the best, hardest, most worthwhile thing i have ever done for myself.

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reached goal weight .

Bridget312001

happy surgiversary

i knew there was something different about you today :)

ups and downs???

been there, done that!!!

but you are a survivor and you did it!!!! :)

woo hoo

party dance party dance :)

"lifelong changes"

you/me/we all have to continue to work very very hard for the rest of our lives

we work with the sleeve and "it" will work with/for you :)

so happy for you :)

you are aces!!! :)

keep up the good work for the rest of your healthier, happier, longer life :)

(I know you will :) )

good luck

kathy

congrats

Kathy, YOU are an inspiration too! Thank you so much for the kind words, it really means a lot. X

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congratulations!!

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So happy for you. You are such an inspiration!

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It's been a long year with many ups and downs but I am proud to say today I finally reached my goal weight this morning. I had Vertical Sleeve Gastrectomy (VSG) April 8, 2013 and over the last year I have worked hard to loose 89lbs. I started at 214lbs and am now 125lbs. VSG is not for everyone, but it worked well for me. My only advice to anyone thinking about the sleeve is to really REALLY do you homework and think about the lifelong changes YOU must make to use your sleeve to its best advantage.

How exciting it must be to be at Goal!!!!! All your hard work has really paid off!! You should be proud!

Excellent advice you give to those considering VSG to really do the research. And I totally agree that it is up to the individual to use the sleeve to its best advantage. Words of wisdom!

You've done beautifully!

Congratulations!

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Congratulations!! That is awesome!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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