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6 months out/slow loser/stopped losing...

birdmadgirl

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birdmadgirl    154

birdmadgirl
Posted

Tell me I will start losing again? I am worried that this is as much as I am going to lose. Ive only lost 50lbs in 6 months and I have stalled for the last 3 weeks. I admit that I am not making all the right choices and I have a hard time gettting all of my Protein and Water in lately. If I get back on track will I start losing again? Tell me its not over!!!

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PokeyJo    47

PokeyJo
Posted

It's only over if you want it to be over.... Don't give up! Are you exercising at all? Even simply walking will make a world of difference.

gourmetone and HHHappy reacted to this

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birdmadgirl    154

birdmadgirl
Posted

no not really. softball season starts soon so theres a plus. I am currently getting over a debilitating winter depression. I did go for a walk the last few days though..

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ProudGrammy    8,322

ProudGrammy
Posted (edited)

not making all the right choices and I have a hard time gettting all of my Protein and Water in

birdmadgirl

"little" tough love

you know you are not doing everything right

get all your Protein first

try and watch your carb intake

little exercise is good too

helps you mentally feel good

you gotta get back on the program!!!! :unsure:

drink your 64 oz of Water - push it!!!!

don't drink with your meals

don't drink for 45-60 minutes after you eat :angry:

as "they" always say "the sleeve is just a tool"

you work with your sleeve

and the sleeve will work for/with you

you can/will be successful :)

all the wrong things you are/were doing........

knock it offffff :angry: :lol:

50 lbs is terrific!!!! :)

everyone loses at different rates, but...... :blink:

get back on the wagon, ok?? :)

its written all over your face that you want to do this :)

and i know you can!!!! :)

good luck

kathy

Edited by proudgrammy
hopeful2 be slim, Seela and Cathysleever reacted to this

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Beach Lover    1,084

Beach Lover
Posted

Hang in there! My weight loss amount went down after 6 months but I am still losing a pound a week. At this point you really have to make good choices and cut out as many carbs as possible. They are a weight loss killer! Also make sure you are getting in 1 or 2 days of exercise. This will help also. But your loss should continue as long as you do these things. You got this! :)

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.

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