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My mental state of mind.....
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So far I’ve lost 154 pounds and I love it. But when I look in the mirror I see different. I can take pictures and I see the difference from when I started until now and that makes me happy. But I’m wondering how long it will take me to be able to look in the mirror and see the results. I have 46 pounds until I reach my goal and I’m nervous that once I get there I will be in the same mental state that I am in now. How do I deal with this problem?